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The Honest Piece: Navigating Self-Love and Overcoming Negative Self-Talk
Manage episode 429193871 series 3585441
Вміст надано Mad Gorilla. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mad Gorilla або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever struggled with being your harshest critic while striving for self-love and fairness? Join us on this enlightening episode of Honest Peace by Mad Gorilla as we sit down with Josh Dickerson to explore the delicate balance between self-discipline and self-compassion. Josh candidly shares his personal journey, reflecting on the significance of treating oneself with the same kindness and respect extended to others. Together, we unpack the profound impact of self-criticism and the tender path toward self-acceptance.
We shine a light on the pervasive issue of negative self-talk and its influence on our self-worth. Josh and I dive into how past relationships, personal achievements, and societal pressures mold our internal dialogue and sense of deservingness. By sharing personal anecdotes, we uncover strategies for maintaining a positive mindset and the importance of surrounding oneself with uplifting influences. This episode is a heartfelt reminder of the power of self-compassion and the essential role of personal responsibility in transforming our self-perception.
In the final segments, we take a deeper look into the realities of personal growth and the enduring journey toward self-love and acceptance. From understanding how childhood experiences shape our self-view, to the necessity of changing our environment for better life circumstances, Josh and I cover it all. We also discuss the power of gratitude, the strength found in trust, and the value of embracing every life experience with an open heart. This conversation is a testament to the importance of self-love, mutual support, and recognizing that everyone deserves to be treated with love and respect. Join us as we navigate these intricate themes and guide you toward a more balanced and fulfilling life.
Розділи
1. The Honest Piece: Navigating Self-Love and Overcoming Negative Self-Talk (00:00:00)
2. Be Fair to Yourself (00:00:21)
3. Discovering Negative Self-Talk and Coping (00:11:02)
4. Navigating Self-Love and Real Strength (00:18:02)
5. Building Equipoise and Trust (00:27:08)
6. Embracing Self-Worth and Love (00:33:26)
7. Understanding Self-Worth and Forgiveness (00:41:00)
8 епізодів
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