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Ep. 245: What It Means To Be Sober Curious With Ruby Warrington
Manage episode 456288536 series 2794838
Вміст надано Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever wondered what it means to be sober curious?
Maybe you’re not ready to give up alcohol forever, but you’re starting to question if it’s truly adding value to your life.
If you want to drink less or are reevaluating your relationship with alcohol, you’re in good company.
More Americans than ever are exploring what it means to take a break from drinking.
In this episode, I sit down with Ruby Warrington, the woman who coined the term “sober curious” and the author of Sober Curious and The Sober Curious Reset. Ruby is a pioneer in this movement, and her approach is all about curiosity, not judgment. It’s about creating space to reflect, experiment, and discover what happens when you take a break from drinking.
Click here for the full episode show notes with all links and resources mentioned.
4 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
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Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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