Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
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Powerback 201: What are you talking yourself out of?
Manage episode 410623744 series 2475269
Вміст надано LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, we're talking about talking yourself out of things that actually could bring you a lot of joy.
Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that you feel a tug to lean in, you feel a calling to do, but then inevitably, your brain gets involved.
Then it's like, “No, I don't have time”, “I shouldn't do that”, “I should get back to work”... insert 18 million different shoulds. The point is that you end up talking yourself out of doing this thing and just continue to spin in the hamster wheel.
So, in this Powerback® episode, we're gonna take our power back by leaning into those simple joys of life. Learning how to recognize when you have those tugs, and then giving yourself permission to follow through with them. It's really interesting how some of the smallest things can bring us some of the biggest joys.
We’ll go through:
- What I mean by talking yourself out of stuff
- Why we talk ourselves out of life’s simplistic joys
- How to start accepting these moments of joy and fulfillment
- Reframing how you look at honoring your wants and desires
- Notice when it happens and practice receiving
Resources from this episode
This is your LAST CALL to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 8th).
Get access to my No Bra Sunday emails that go out every Sunday by joining the LauraAura + The Gutsy Podcast Newsletter at lauraaura.com/connect.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
416 епізодів
Powerback 201: What are you talking yourself out of?
The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Поширити
Manage episode 410623744 series 2475269
Вміст надано LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, we're talking about talking yourself out of things that actually could bring you a lot of joy.
Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that you feel a tug to lean in, you feel a calling to do, but then inevitably, your brain gets involved.
Then it's like, “No, I don't have time”, “I shouldn't do that”, “I should get back to work”... insert 18 million different shoulds. The point is that you end up talking yourself out of doing this thing and just continue to spin in the hamster wheel.
So, in this Powerback® episode, we're gonna take our power back by leaning into those simple joys of life. Learning how to recognize when you have those tugs, and then giving yourself permission to follow through with them. It's really interesting how some of the smallest things can bring us some of the biggest joys.
We’ll go through:
- What I mean by talking yourself out of stuff
- Why we talk ourselves out of life’s simplistic joys
- How to start accepting these moments of joy and fulfillment
- Reframing how you look at honoring your wants and desires
- Notice when it happens and practice receiving
Resources from this episode
This is your LAST CALL to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 8th).
Get access to my No Bra Sunday emails that go out every Sunday by joining the LauraAura + The Gutsy Podcast Newsletter at lauraaura.com/connect.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
416 епізодів
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Схожі до The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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