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Вміст надано Grow2Gether. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Grow2Gether або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode #029: My Self-Love and Self-Worth Journey with Erika Valle

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Вміст надано Grow2Gether. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Grow2Gether або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of the Grow2Gether podcast, we're joined by Erika Valle who coaches people (particularly women) to learn to love themselves, gain control over their emotions, and ultimately gain control over their lives. During this episode, we dive into Erika's self-love and self-worth journey including how she changed career paths - an unpopular decision amongst her friends, family, and co-workers and how finding a mentor and the use of affirmations helped her to overcome limiting beliefs.

Some takeaways from this episode:

  • If you're feeling unfulfilled and lost in life, it's important to do some self-reflection and ask yourself... who are you currently pleasing in your life? If you're currently pleasing everyone else but not yourself - that's something you've got to address.
  • Whatever you choose to do for yourself and your life being able to learn to love yourself and determine your self worth will dramatically change your life for the better.
  • Having accountability and somebody to guide is you especially when pursuing your goals and dreams (whatever they maybe) makes all the difference and this is what finding a mentor gives you.
  • If you don't know what you want to do with your life, sit down and ask yourself what's going to make you the happiest and why.
  • Plus, much much more!

Important links and mentions from this episode:

Let us know what you think about this episode by connecting us on social: Facebook, Twitter, or Instagram and if you liked this episode, it would mean the world to us if you could hit the subscribe button!

  continue reading

74 епізодів

Artwork
iconПоширити
 
Manage episode 311643537 series 3099989
Вміст надано Grow2Gether. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Grow2Gether або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of the Grow2Gether podcast, we're joined by Erika Valle who coaches people (particularly women) to learn to love themselves, gain control over their emotions, and ultimately gain control over their lives. During this episode, we dive into Erika's self-love and self-worth journey including how she changed career paths - an unpopular decision amongst her friends, family, and co-workers and how finding a mentor and the use of affirmations helped her to overcome limiting beliefs.

Some takeaways from this episode:

  • If you're feeling unfulfilled and lost in life, it's important to do some self-reflection and ask yourself... who are you currently pleasing in your life? If you're currently pleasing everyone else but not yourself - that's something you've got to address.
  • Whatever you choose to do for yourself and your life being able to learn to love yourself and determine your self worth will dramatically change your life for the better.
  • Having accountability and somebody to guide is you especially when pursuing your goals and dreams (whatever they maybe) makes all the difference and this is what finding a mentor gives you.
  • If you don't know what you want to do with your life, sit down and ask yourself what's going to make you the happiest and why.
  • Plus, much much more!

Important links and mentions from this episode:

Let us know what you think about this episode by connecting us on social: Facebook, Twitter, or Instagram and if you liked this episode, it would mean the world to us if you could hit the subscribe button!

  continue reading

74 епізодів

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