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Вміст надано Gail Starr & Candice Davies, Gail Starr, and Candice Davies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gail Starr & Candice Davies, Gail Starr, and Candice Davies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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FROM METH TO MARATHONS: The Human Side of Grit with Costa Carastavrakis

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Manage episode 443821199 series 3586194
Вміст надано Gail Starr & Candice Davies, Gail Starr, and Candice Davies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gail Starr & Candice Davies, Gail Starr, and Candice Davies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

“I’m at the start of an Olympic Distance Triathlon! A Greek, about to get all Olympic, following in the footsteps of my ancestors who created the games to celebrate human endeavour its ability to be pushed to the limits. Who would have thought that six years earlier I was in a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time? The start of a downward spiral that would bring me to my knees and close to death. Although, maybe the seeds of my descent had been planted long before that…”

In this raw and inspiring episode of The Grit Reapers, we sit down with Costa Carastavrakis, author of "From Meth to Marathons," for a brutally honest conversation about overcoming addiction, mental health struggles, and the power of unwavering commitment.

What You'll Hear:

🩷 Costa's journey from rock bottom to recovery without traditional rehab

🩷 The surprising mindset shift that helped him stay clean and transform his life

🩷 How a non-athlete became an Ironman competitor through sheer determination

🩷 The power of setting low goals and celebrating small wins

🩷 Why limiting your options can lead to greater success

🩷 Costa's transition from endurance sports to stand-up comedy

🩷 The importance of preparation and showing up like it's your big break, every time

Costa shares his unique perspective on grit, including his mantra: "There is no substitute for immaculate preparation." His story is a testament to the human spirit's resilience and the extraordinary achievements possible when you combine a glimmer of hope with a healthy dose of fear.

Whether you're an aspiring entrepreneur, battling personal demons, or simply looking for motivation to tackle your next big challenge, this episode offers valuable insights on harnessing your inner grit and turning life's obstacles into opportunities.
More About - Costa Carastavrakis
I’m a humourist motivational speaker and company culture architect who, through my real world lived experience as a gay South African, Greek man faced prejudice in all forms. I help companies have the courageous conversations about the world of gender, diversity, equity and inclusivity.

A recovering drug and alcohol addict with over 17 years clean, I have transformed my life one day at a time which has led me to completing 3 full Ironman races while writing a book about my unique journey which was published in 2019

When I am not speaking you’ll find me flipping burgers at either of my two RocoMamas franchises, or consulting on marketing strategy for my boutique list of clients. You may also come across my acting skills on Legacy or The River where my telenovela star is being polished. I recently wrote and starred in my own one hour comedy show currently being performed around South Africa.

E: costa@iamcosta.com

W: iamcosta.com

IG: www.instagram.com/costacomedian

www.thegritreapers.com

  continue reading

7 епізодів

Artwork
iconПоширити
 
Manage episode 443821199 series 3586194
Вміст надано Gail Starr & Candice Davies, Gail Starr, and Candice Davies. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gail Starr & Candice Davies, Gail Starr, and Candice Davies або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

“I’m at the start of an Olympic Distance Triathlon! A Greek, about to get all Olympic, following in the footsteps of my ancestors who created the games to celebrate human endeavour its ability to be pushed to the limits. Who would have thought that six years earlier I was in a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time? The start of a downward spiral that would bring me to my knees and close to death. Although, maybe the seeds of my descent had been planted long before that…”

In this raw and inspiring episode of The Grit Reapers, we sit down with Costa Carastavrakis, author of "From Meth to Marathons," for a brutally honest conversation about overcoming addiction, mental health struggles, and the power of unwavering commitment.

What You'll Hear:

🩷 Costa's journey from rock bottom to recovery without traditional rehab

🩷 The surprising mindset shift that helped him stay clean and transform his life

🩷 How a non-athlete became an Ironman competitor through sheer determination

🩷 The power of setting low goals and celebrating small wins

🩷 Why limiting your options can lead to greater success

🩷 Costa's transition from endurance sports to stand-up comedy

🩷 The importance of preparation and showing up like it's your big break, every time

Costa shares his unique perspective on grit, including his mantra: "There is no substitute for immaculate preparation." His story is a testament to the human spirit's resilience and the extraordinary achievements possible when you combine a glimmer of hope with a healthy dose of fear.

Whether you're an aspiring entrepreneur, battling personal demons, or simply looking for motivation to tackle your next big challenge, this episode offers valuable insights on harnessing your inner grit and turning life's obstacles into opportunities.
More About - Costa Carastavrakis
I’m a humourist motivational speaker and company culture architect who, through my real world lived experience as a gay South African, Greek man faced prejudice in all forms. I help companies have the courageous conversations about the world of gender, diversity, equity and inclusivity.

A recovering drug and alcohol addict with over 17 years clean, I have transformed my life one day at a time which has led me to completing 3 full Ironman races while writing a book about my unique journey which was published in 2019

When I am not speaking you’ll find me flipping burgers at either of my two RocoMamas franchises, or consulting on marketing strategy for my boutique list of clients. You may also come across my acting skills on Legacy or The River where my telenovela star is being polished. I recently wrote and starred in my own one hour comedy show currently being performed around South Africa.

E: costa@iamcosta.com

W: iamcosta.com

IG: www.instagram.com/costacomedian

www.thegritreapers.com

  continue reading

7 епізодів

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