Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Вміст надано The Great Girlfriends™️ and Sybil Amuti. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Great Girlfriends™️ and Sybil Amuti або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela
MP3•Головна епізоду
Manage episode 397349616 series 3019461
Вміст надано The Great Girlfriends™️ and Sybil Amuti. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Great Girlfriends™️ and Sybil Amuti або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential!
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity
About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
…
continue reading
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity
About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
460 епізодів
MP3•Головна епізоду
Manage episode 397349616 series 3019461
Вміст надано The Great Girlfriends™️ and Sybil Amuti. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Great Girlfriends™️ and Sybil Amuti або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential!
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity
About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
…
continue reading
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity
About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
460 епізодів
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