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This is the First Step to Emotional Mastery
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Вміст надано Coach Kala Simmons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coach Kala Simmons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of The Girlfriend's Guide, I'm sharing the first and most important step to emotional mastery. TRANSPARENCY. It is absolutely impossible to process or move through emotions if we are not honest with ourselves and others about how we feel.
Tap in and Let's Chat about 3 reasons that may be holding you back from being transparent in your feelings.
Ready to Master Your Emotions? Join WOOSAH a free masterclass I've designed specifically to help you name and tame your emotions by clicking here.
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