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3 Simple Strategies for Surviving the Holiday (P.S. #3 Is The Permission You Didn't Know You Were Waiting On)
Manage episode 457301009 series 3553439
Вміст надано Coach Kala Simmons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coach Kala Simmons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hello Gorgeous,
In this episode, I am sharing 3 Strategies for Surviving the Christmas Holiday. The holidays can be a joyful time, but they can also bring up feelings of loss , grief, and family conflict. If you have loved this episode and you're navigating these emotions, I’ve created two master classes in the past to help you feel seen, supported, and equipped to handle the challenges this season might bring:
Managing Grief and Loss During the Holidays
Both are available on my YouTube channel, and I’d love to share access with you!
While you're there, be sure to subscribe to my channel for more resources, encouragement , and tools to help you step into your highest potential
Let your heart be light, always. You’re not alone on this journey.
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I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
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