I Know My Boundaries Now

The Geeky Grandma with an Encouraging Nudge

Biography Ruth has been a yoga and meditation teacher for over 14 years, and guiding others as a mindset and life coach for 8 years. She started living out her dreams by opening her own yoga studio which she had for 11 years, and now teaches yoga and meditation online in addition for her full-time coaching business. Her divorce in 2010 was the catalyst for her own reclamation and since then she has been passionate about helping women heal their stories and reclaim their true selves so they can live their most fulfilled lives. While she loves to dive deep, she also enjoys finding the simple pleasures in daily life (which usually includes green tea, dark chocolate, red wine, and a good snuggle with her dog and/or husband). Website: https://www.innerskyliving.com/ Facebook: https://www.facebook.com/ruthschalkhausertower Instagram: https://www.instagram.com/innerskyliving/ The Geeky Grandma https://www.facebook.com/groups/1834109433336492 https://www.instagram.com/owning_your_power/ https://www.linkedin.com/in/jill-mccarthy-91322b27/ https://www.pinterest.com/empowering_women/_created/ https://podmatch.com/signup/httpspodmatchcomsignuppodmatchcomsignupthegeekygrandma [e-mail] Editing https://www.facebook.com/caro.makena.71 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jill-mccarthy/message