HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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Вміст надано fullyconnectedcounseling. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією fullyconnectedcounseling або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Overcoming Trauma, Vulnerability & How to Deal with Narcissism: Practical Advice from a Therapist with Guest William Mukes
Manage episode 430070327 series 3571995
Вміст надано fullyconnectedcounseling. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією fullyconnectedcounseling або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of The Fully Connected Therapist, host Chris Jones talks with Mr. William Mukes, a licensed marriage and family therapist. They explore how people run from their past, the impact of victim mentality, and the importance of vulnerability in parenting. The conversation also delves into dealing with narcissism, emotional burdens, and responding to narcissistic behavior.
Mr. Mukes shares valuable insights on breaking bad habits, Understanding Anger, and guiding clients to find their own solutions. They discuss the Brainspotting therapy technique, innovative therapeutic approaches, and much more.
Tune in for a rich discussion blending professional expertise with practical advice for mental health and personal development.
18 епізодів
ПоширитиManage episode 430070327 series 3571995
Вміст надано fullyconnectedcounseling. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією fullyconnectedcounseling або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of The Fully Connected Therapist, host Chris Jones talks with Mr. William Mukes, a licensed marriage and family therapist. They explore how people run from their past, the impact of victim mentality, and the importance of vulnerability in parenting. The conversation also delves into dealing with narcissism, emotional burdens, and responding to narcissistic behavior.
Mr. Mukes shares valuable insights on breaking bad habits, Understanding Anger, and guiding clients to find their own solutions. They discuss the Brainspotting therapy technique, innovative therapeutic approaches, and much more.
Tune in for a rich discussion blending professional expertise with practical advice for mental health and personal development.
18 епізодів
Усі епізоди
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1 How I Got 4 MILLION VIEWS on My First Film! Troy Andrew's Journey Behind the Lens! 1:47:16
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, I sit down with filmmaker Troy Andrews, CEO of Drew Vision Cinema, to dive into his incredible journey as an indie filmmaker. Troy opens up about the challenges of directing his hit movie The SEEDS, which has racked up over 4 million views on YouTube! We discuss his battles with anxiety, perfectionism, and how people changed once he hit his first million views. Don’t miss this inspiring conversation—hit play now for a behind-the-scenes look into the mind of one of Wichita's Top filmmaker! GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/troy_lamont/ Chapter 0: Introduction 0:00 - Coming Up! 1:26 - Show Starts! Chapter 1: The Journey to Filmmaking 3:05 - "I Had Thoughts of Quitting When Filming SEEDS" 6:00 - From Child Actor to Pre-Law Student to Filmmaker! 9:48 - Troy Talks About His Best Friend A-Hob Passing Away Chapter 2: Faith, Media, and Family 12:25 - Troy Talks About His Faith in God 14:02 - Building His Media Companies 19:45 - How He Met His Wife Chapter 3: Acting, Teamwork, and Perfectionism 22:34 - Acting as "Kevin" in the Movie SEEDS 24:58 - Why Having a Team is So Important 26:58 - How to Let Go of Perfectionism as a Creator Chapter 4: Filmmaking Struggles & Successes 28:21 - Janee Showed Up Last Minute to the Audition (lol) 30:09 - The Struggles of Being a Film Director 32:51 - Breaking Down SEEDS & Understanding the Easter Eggs Chapter 5: Inspiration, Panic Attacks & Viral Success 41:20 - How Troy Comes Up With Most of His Movie Ideas 44:15 - "I Had a 2-Hour Long Panic Attack" 48:01 - "When I Hit 1 Million Views, People Thought I Was Showing Off" 52:25 - Learning from Dre Kahmeyer Chapter 6: Advice, Identity, and Passion for Film 56:41 - Advice for Young Filmmakers & How to Light a Scene 1:00:38 - "I'm Not Just a Filmmaker, I Am a Creator" 1:01:15 - Troy Talks More About His Love for God 1:03:27 - Why He Picked the Name SEEDS for the Movie Chapter 7: Dream Collaborations & Defining Success 1:06:39 - Questions He Would Ask Jordan Peele 1:08:43 - Two Goals That Would Define His Success Chapter 8: Recognizing Talent & Film Industry Challenges 1:11:11 - Angelo is Going to Be One of the Best Videographers in the City! 1:14:50 - "I Never Understand Why People Think I'm Showing Off" 1:20:06 - What It Was Like Seeing His Movie Premiere on the Big Screen Chapter 9: Community, Indie Films & The Business of Movies 1:21:57 - Angelo Calls in Live (lol) 1:24:07 - Shoutouts to Ty Avery & Alex for Their Acting 1:27:47 - Making One Big Movie with All the Wichita Filmmakers 1:29:12 - How Do Indie Films Make Money? Chapter 10: The Evolution of the Movie Industry 1:31:58 - How the Death of DVDs Ruined the Movie Industry 1:34:24 - The Film Cameras Used to Shoot SEEDS & Editing Process 1:37:20 - Will AI Ruin the Movie Industry? Chapter 11: Distribution, Goals & Final Thoughts 1:41:01 - How to Get Your Indie Film on Hulu 1:44:36 - What Troy Hopes to Accomplish When This Episode Drops…
1 How Big Tech Is Spying on You! And Selling Your Data Without You Knowing! with CEO of Protech Josh Enlow 1:32:34
1:32:34 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:32:34
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode host Chris Jones sits down with Josh Enlow, tech entrepreneur, family man, and a Project Manager Coalfire, to explore the intersections of technology, personal growth, and community. Josh shares his journey from starting a business in tech to becoming a role model for the next generation. The conversation dives deep into the future of artificial intelligence, the risks of cyber-attacks, and how virtual reality could transform our lives. Beyond the tech talk, Josh opens up about the challenges of being a Black man in the tech industry, balancing faith and family, and the importance of masculinity, discipline, and accountability for men. He also reflects on his struggles, joys as a father, and the life lessons he’s learned along the way. This episode is a compelling blend of tech insights, personal stories, and life advice that will inspire you to think critically about the role of technology in your life while embracing the values that truly matter. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.protechwichita.com/#/ https://www.instagram.com/enlowandson/ 0:00 - Coming Up! 1:02 - Show Starts Chapter 1: Starting a Tech Career 2:24 - Starting a Business and Building a Career in Tech 7:56 - Advocating for STEM and Inspiring Youth 9:41 - Advice for Kids Interested in Tech Chapter 2: Technology and Its Impacts 11:38 - How to Use ChatGPT 13:36 - Should We Worry About Tech in the Future? 14:08 - Why You Shouldn’t Accept Terms & Conditions Without Reading 15:06 - Can Apps Access Your Front Camera? 17:25 - Identifying Secure Apps 18:22 - Why Most People Overlook Device Security 19:24 - Illegitimate Hackers and Cyber Attacks Chapter 3: Artificial Intelligence and Virtual Reality 21:07 - How Artificial Intelligence Can Improve Your Life 22:17 - How Virtual Reality Helps the Elderly 23:35 - Cyber Attacks, Ethical Hacking, and Getting Hacked Chapter 4: Pro Tech and Future Innovations 28:12 - Services Offered by Pro Tech 29:54 - What Computers Might Look Like in 10 Years & Machine Learning 32:30 - How Companies Profit by Selling Your Data 33:13 - How the Government Obtains Data from Platforms Like Facebook Chapter 5: Privacy and Online Security 35:28 - “Being Online Is Like Walking in Public” — Your Data Is Public 36:56 - How Social Media Accounts Are Hacked Through Social Engineering Chapter 6: Personal and Professional Background 41:28 - The Financial Potential in Tech 42:09 - Born and Raised in Wichita 42:41 - Balancing Family Life and Faith 44:59 - Masculinity, Discipline, and Accountability for Men 48:57 - Navigating the Tech World as a Black Man 51:57 - Marriage and the Importance of Commitment 53:51 - Growing Up as a Pastor’s Kid 58:37 - Struggles of Living in Atlanta Chapter 7: Personal Reflections and Life Lessons 1:02:26 - Josh Reflects on His Success 1:04:13 - Growing Up as a Kid 1:04:55 - Parenting Challenges in a Tech-Driven World 1:08:19 - How Golf Brings Balance 1:09:34 - The Desire to Mentor 1:11:09 - “You Have to Be Twice as Good” — Being Black and Young" 1:11:52 - Breaking the Stigma Around Black Men in Therapy & Spiritual Bypassing 1:15:00 - The Human Brain is the Original Technology, Simplicity, and Health Chapter 8: Stereotypes, Struggles, and Resilience 1:17:59 - Golf as a Metaphor for Life 1:20:15 - Breaking Stereotypes About Black People & Attending an All-White High School 1:26:44 - Commitment and Humility 1:28:34 - Josh’s Biggest Struggle Chapter 9: Family and Closing Thoughts 1:29:55 - The Joys of Fatherhood 1:30:29 - Chris Gives Josh His Flowers and Wraps Up the Show…
1 Super Bowl Champion-Turned-Rapper! Jay Ajayi Shares the Truth About the NFL & His Love for Music! 43:15
In this episode I sit down with Jay Ajayi former NFL running back for the Philadelphia Eagles , Super Bowl champion, and now rising rap sensation "Rude Boy Finesse"! Jay shares his incredible journey from dominating the football field to creating viral hits in the music world. We dive deep into his transition from the NFL to the recording studio, the challenges of redefining himself after an injury, and his creative process as an artist. Discover how this London-born, Dallas-raised phenom balances fame, ambition, and passion while staying true to his roots. Whether you’re a football fan, a hip-hop enthusiast, or someone chasing your own dreams, this episode is packed with inspiration, laughs, and raw honesty. This episode is a reminder that there is no limit to what you can achieve when you “stick to the code.” GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Rude Boy Finesse aka Jay Ajayi https://www.instagram.com/rudeboyfinesse/ Chapter 0: Introduction 0:00 - Coming Up! 1:11 - Intro 1:32 - Show Starts Chapter 1: From the NFL to Music 2:36 - Playing for The Philadelphia Eagles & Winning the Super Bowl 3:34 - From NFL Player to Rapper 4:40 - Being From London & Dallas 6:01 - Describes His Musical Sound Chapter 2: Career Milestones and Teamwork 6:38 - His Video "SERENA" Reaches 1 Million Views 7:20 - Times Square Promotion 8:02 - Why Having a Team is So Important 8:44 - "Why Do They Call You BATMAN?" 9:41 - Describes His Style and Fashion Chapter 3: Vision, Music, and Challenges 10:18 - Serena Williams in His Music Video? 11:11 - Shares About His Viral Song "PEAK" 12:22 - Shooting the Music Video on the Mountain! & What's Harder Than Trying to Beat Tom Brady 13:54 - Mixed Emotions with the NFL: "The NFL is Challenging" 14:43 - Jay Speaks on Tearing His ACL 15:34 - How Jay Balances Everything & Not Eating Red Meat Chapter 4: Musical Ambitions and Influences 16:38 - His Vision as a Recording Artist 17:15 - His NFL Fans in Philly and Miami 17:39 - What Does Finesse Mean to You? 18:27 - What It's Like Being From London 18:57 - Shares How His Uncle Was a Big Influence on Him Chapter 5: Music Projects and the Creative Process 19:25 - "The Motive" Project and Music Production 21:07 - The "MEXICO" Music Video 21:21 - Thoughts on Relationships 21:57 - Thoughts on Where Hip-Hop Is Now Chapter 6: Performances, Collaborations, and Belief in Music 22:54 - Big Stages He Has Performed At 23:30 - Musical Collaborations He's Looking Forward To 24:05 - Shares About People Believing in His Music 24:28 - What He Does When He Starts to Get Doubts 24:55 - The Importance of "Sticking to the Code" Chapter 7: NFL Practice, Touchdowns, and Climbing Peaks 25:50 - What Practice Is Like in the NFL 26:17 - What It’s Like Scoring a Touchdown 26:32 - Reaching the Top of the "PEAK" Chapter 8: Music Production and Vulnerability 28:09 - Music Producers He Works With & How He Comes Up With His Records 29:58 - "Different Artists Do Different Things" 30:24 - Making Music Videos 31:00 - Making the Music Video for "PEAK" Was One of the Hardest Things He’s Done 32:11 - "I Am Who I Am" and Being Vulnerable on His Records Chapter 9: Reflections and Grounding 33:48 - Is Rap a Young Man's Game? 34:10 - Do You Meditate? How Do You Ground Yourself? 35:35 - What Inspires Finesse Chapter 10: Looking Ahead 36:38 - What the Next Project Will Sound Like 37:35 - His Merch for His Brand 38:07 - Tour Managers and the Importance of Having a Good Team Chapter 11: Inspirations and Community Work 39:39 - Songs on the Radio 40:21 - Are You Inspired by Any Artist? 41:17 - Working With the Youth 41:40 - Playing for Boise State in College & Going to the NFL 42:26 - Outro…
1 Why Emotional Discipline Can Change Every Man's Life! with Guest Fredrick Freeman Jr! 1:36:45
1:36:45 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:36:45
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this insightful and thought-provoking episode host Chris Jones sits down with Fredrick Freeman Jr., an entrepreneur, author, and bail bondsman, to discuss journey From overcoming struggles in his youth to building a successful career and inspiring others, Fredrick shares candid reflections on purpose, emotional discipline, and the power of giving back to the community. Listeners will gain wisdom on navigating relationships, co-parenting, and personal growth, while also exploring hot-button topics like modern dating, the challenges faced by Black men and women, and the impact of technology and AI on the future. Fredrick also opens up about his podcasting journey, investing in his craft, and how collaboration over competition has shaped his life. Whether you’re looking for inspiration, practical advice, or a fresh perspective on culture and community, this episode offers something for everyone. Tune in to hear how Fredrick Freeman Jr. is living proof that “there’s beauty in the struggle.” GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com CONNECT WITH THE GUEST https://www.instagram.com/fredericklfreemanjr/ 0:00 – Coming Up! 52:20 – Show Starts! Chapter 1: Fredrick’s Journey and Early Influences 2:13 – How He Became a Bail Bondsman & His Story 5:18 – Entrepreneurship and Managing Multiple Businesses 6:20 – How His Dad Inspired Him 7:16 – Chris Shares His Story on Becoming a Therapist Chapter 2: Everyday Life and Giving Back 11:04 – A Day in the Life of a Bail Bondsman 15:50 – The Importance of Giving Back to the Community 16:52 – Interviewing Celebrities on His Podcast Chapter 3: Personal Reflections and Purpose 20:52 – Bailing Out Friends & Family 21:20 – "There's Beauty in the Struggle" – Growing Up & Playing Football 25:57 – Collaboration Over Competition & Writing Books 27:10 – "My Purpose Is to Give Back" Chapter 4: Perspectives on Growth and Mindset 28:31 – What a Time to Be Alive 29:54 – How to Become a Bail Bondsman 31:40 – The KVNG Mindset Book: Adopting a KVNG Mindset 34:40 – Future Tech, AI, and Innovation Chapter 5: Relationships and Emotional Growth 38:04 – Reflections on Relationships and Challenges 40:54 – Kevin Samuels and Relationship Dynamics 42:48 – Why Vulnerability Is Hard for Black Women 45:10 – Fredrick’s Struggles in Relationships 46:45 – Emotional Immaturity and Emotional Discipline Chapter 6: Fatherhood and Co-Parenting 51:56 – The Role of Black Fathers 52:10 – Co-Parenting with a Difficult Baby Mama Chapter 7: Collaboration and Legacy 56:34 – Collaboration: The Basis of Civilization 57:00 – Building Community through Collaboration Chapter 8: Future Vision and Philosophical Insights 1:02:13 – Don’t Keep Score in Relationships 1:02:59 – Reflections on Black Mirror and the Future 1:04:38 – Fredrick’s Vision for the Future Chapter 9: Cultural and Historical Reflections 1:07:38 – Appreciating Our Ancestors 1:08:55 – Assassinations of Black Leaders: Deliberate or Not? 1:12:18 – Economic Reasons for Abolishing Slavery 1:15:55 – Reflections on Colorism and Identity 1:16:50 – Raising a Mixed-Race Son and Exploring African DNA Chapter 10: Podcasting and Content Creation 1:18:50 – Documenting for Posterity 1:22:00 – Investing $10k in His Podcast 1:24:03 – YouTube Secrets to Getting Views Chapter 11: Dating, Discipline, and Gratitude 1:29:05 – Relationship Challenges as a Virgo 1:30:53 – Modern Dating and Online Challenges 1:34:27 – The Importance of Sexual Discipline for Black Men 1:35:20 – Closing Reflections & Gratitude…
1 How He Overcame Addiction & Built a Thriving Rap Career! with guest Hippy K 1:33:19
1:33:19 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:33:19
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast, Chris Jones sits down with rising rap artist "Hippy K" to discuss his journey into the music industry while facing challenges in Life. Hippy K opens up about overcoming addiction, depression, and personal setbacks while staying true to his craft and building a loyal fanbase. Through candid stories about family, resilience, and chasing dreams, he offers valuable advice for aspiring artists and delivers an inspiring, raw, and authentic conversation. Tap in and Watch the Full Video! GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Hippy K https://www.instagram.com/itshippyk/?hl=en Chapter 1: Introduction 0:00 – Coming Up! 1:00 – Show Starts! Chapter 2: Reflections on Touring and Early Beginnings 1:54 – Coming off Tour 3:20 – Advice for Artists Who Want to Go on Tour 4:53 – Talking About Hippy & Wzrd Go to Memphis 7:46 – The Early Stages of Being an Artist Chapter 3: Separating Identity and Facing Challenges 9:21 – The Importance of Separating Yourself from Your Brand 11:31 – Going Through Hard Times 12:58 – His Cousin's Horrible Car Wreck Chapter 4: Musical Favorites and Staying Grounded 14:43 – Favorite Project He's Released So Far 16:25 – Remembering Where You Come From Chapter 5: Inspirations and Personal Philosophy 18:06 – Becoming a Rapper: "Rap About Your Past" 19:33 – Is Society Making Men Weak? 20:27 – Staying Humble & Avoiding a Big Ego Chapter 6: Balancing Relationships and Career 22:29 – Why Relationships and a Rap Career Didn't Mix 23:52 – Love for Family & His Mom's Motivation Chapter 7: Building a Fanbase and Overcoming Addiction 27:35 – Building a Core Fanbase 29:36 – Opening Up About His Xanax Addiction Chapter 8: Relationships and Musical Inspiration 35:05 – Reflections on a Past Relationship 42:21 – Staying Musically Inspired Chapter 9: Collaborations and Hit-Making 45:00 – Working with Producer Wzrd Mac & the Barber Story 49:44 – How to Make a Hit Song Chapter 10: Long-Term Goals and Intuition 52:32 – "I'm More than just an Trap Artist" 56:15 – Making Rap a Full-Time Job 58:07 – Listening to Your Intuition Chapter 11: Business Insights for Artists 1:00:03 – Advice for Struggling Artists Trying to Book Shows 1:01:55 – Investing in Your Craft 1:04:19 – Record Labels Exploiting Artists Chapter 12: Accountability and Work Ethic 1:06:36 – Accountability from His Mom in Music 1:07:50 – Resilience & Work Ethic: "People Say I Put Out Too Much Music" Chapter 13: Signing Deals and Building a Team 1:10:49 – Would You Sign a Record Deal? 1:11:54 – The Importance of Having a Team & working with Humble Greatness Chapter 14: Booking Shows and Industry Changes 1:13:50 – How to Get Booked for Shows 1:17:59 – A.I.'s Potential to Change the Music Industry Chapter 15: Mental Health and Identity 1:19:48 – Opening Up About Depression & Trust Issues 1:22:02 – Why the Name Hippy K? Chapter 16: Financial Realities and Hit Songs 1:23:52 – How Rappers Get Paid 1:24:35 – Formula for a Hit Song Chapter 17: Resilience and Setbacks 1:25:34 – Why He Almost Quit Rapping: "Four Major Setbacks in 30 Days" 1:28:29 – "Depression Is Real" Chapter 18: Closing Reflections and Gratitude 1:30:04 – Chris Thanks Hippy K for Coming on the Show 1:30:32 – Promising to Return in 10 Years After "Making It" 1:31:40 – Plans to Give Back to His Mom…
1 What Every Guy in 2024 Should Know About Relationships and Growth! with Guest Grayson Work-Fields 1:12:00
1:12:00 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:12:00
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast, Chris Jones sits down with Grayson, a former college football player turned podcast host, to discuss his journey from sports to self-improvement. Grayson shares how his college football career shaped his mindset, as well as the lessons he's learned about discipline, confidence, and resilience. They dive into Grayson’s personal growth, his experience as a YMCA director, and the challenges of modern dating, vulnerability, and family dynamics. Grayson also opens up about the struggles of losing his job, going through a breakup, and how these experiences have influenced his approach to life and podcasting. From his football roots to his insights on personal development and societal issues, this episode offers an honest and engaging conversation that will inspire you to step out of your comfort zone and pursue your goals with purpose. Chapter 1: Introduction 0:00 - Coming Up! 1:02 - Show Starts! Chapter 2: Grayson’s Podcast Journey and Personal Growth 1:02 - What Inspired Him to Start His Podcast 4:48 - Finding Inner Peace & Gaining Confidence 6:38 - Losing Weight & Developing Self-Discipline 8:16 - What Keeps Him Happy Chapter 3: Family, Career, and Life Decisions 9:24 - His Sister Wouldn’t Let Him Play NBA 2K (Laughs) 10:08 - Why He Stopped Playing Football 11:57 - Being a Director for the YMCA Chapter 4: Thoughts on Dating and Vulnerability 13:00 - The Problems with Modern Dating 18:00 - Stepping Out of Your Comfort Zone 19:53 - What He Likes About Podcasting 21:54 - Losing His Job & Going Through a Tough Breakup 24:11 - What He Would Do Differently in Past Relationships Chapter 5: Mental Health and Social Observations 25:22 - Challenges with Vulnerability 28:00 - Grayson Opens Up About His Shyness 29:18 - Going Out Every Weekend – Is It a Red Flag? 32:41 - Goals He Hopes to Achieve by 50 34:56 - Comparison: The Thief of Joy 36:11 - Reminiscing on Youth – Myspace & Soulja Boy Chapter 6: Mentorship, Humility, and Societal Reflections 40:38 - Coaching Kids & Teaching a Good Work Ethic 42:31 - The Importance of Humility 44:51 - Thoughts on Divisive Podcasts (Man vs. Woman) Chapter 7: Community and Cultural Challenges 47:26 - Running Out of Gas (Story) 48:58 - Wichita Food Deserts & Issues in the Black Community 50:15 - Respecting Different Perspectives 51:01 - The Story Behind the Infamous Red Glasses Chapter 8: Relationships, Parenting, and Life Goals 54:53 - Would You Date a Woman with Multiple Kids? 1:03:06 - Family, Parenting & How His Dad Inspired His Football Journey 1:08:02 - Chris Gives Grayson His Flowers 1:09:03 - Grayson’s Thoughts on A.I. 1:11:05 - Grayson Gives Chris His Flowers GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected FullyConnectedCounseling.com GET CONNECTED WITH THE GUEST! https://www.instagram.com/g_gotwork/…
1 From Self-Doubt to Self-Made: Dorrian Roberts’ Guide to Authentic Living 2:23:19
2:23:19 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається2:23:19
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast, host Chris Jones sits down with Dorrian Roberts, a proud father, barber, and former football player, as they explore the ups and downs of his life journey. Dorrian opens up about overcoming doubts, battling depression, and the impact of his father being in prison for 21 years. The conversation dives deep into the importance of authenticity, surrounding yourself with the right people, and the challenges of parenthood. Dorrian’s raw honesty and sense of humor brings light to serious issues, including his struggles with feeling like a failure, societal pressures, and making healthy lifestyle changes. Dorrian also shares personal reflections on growing up, losing his Grandparents Whether you're seeking inspiration or perspective on navigating life's obstacles, this episode is filled with authentic conversations and powerful takeaways. Tune in to hear how Dorrian stays true to himself and inspires others. 0:00 - Coming Up 1:00 - Show Starts! 2:20 - Importance of Standing Out, Being Yourself 4:18 - Growing Up 5:09 - Dorrian Talks About His Upbringing 5:56 - Why He Stopped Playing Football for the Wichita Force 6:46 - Dorrian's Friend's Sister Beats Him Bad in Pickleball 8:41 - Chris & Dorrian Share Regrets from High School 9:19 - Dorrian Shares About His Cousin Deonate 9:55 - People Who Are Still Stuck in the "High School" Mindset 11:16 - Dorrian Talks About Graduating College & Being a Team Guy, Putting Others First 12:23 - Dorrian Opens Up About "Feeling Like a Failure" 14:47 - Dorrian Talks About Depression and Not Even Wanting to Watch Football Anymore 18:45 - How Having Good Friends Helped Him Get Through & Stay Focused 20:37 - Dorrian Shares Why He Just Wants to Be an Inspiration to Others 21:47 - Parenting 24:23 - Why Dorrian Didn't Want to Be a High School Coach 25:57 - His Thoughts About the Public School System After Working in It 26:47 - Reminiscing About Childhood and Going to Discovery Zone lol 28:36 - Being a Parent & Growing Up as a Kid 29:00 - Dorrian Talks About Being Spoiled as a Kid & Fatherhood 30:15 - Dorrian Opens Up About His 8-Year-Old Son Liking Girl Stuff & Dolls 31:37 - Dorrian Shares About When His Sister Came Out as Lesbian 33:27 - Guys Who Are Being Something They’re Not: Importance of Being Authentic 34:01 - Dorrian Talks About Feeling Uncomfortable Getting Lots of Attention in High School 34:37 - How Not Making It to the League Helped Him See Who His Real Friends Were 37:08 - Dorrian Talks About Being a Child at Heart, Hanging Out, & Cracking Jokes lol 40:42 - Don't Be So Serious All the Time & How Roasting and Sports Developed Tough Skin & Competitiveness For Him 48:25 - "I Be Taking on Too Much at Times" 49:17 - Dorrian's Thoughts About the Wichita Night Scene 53:42 - Why Douglas Social is Dorrian's Go-To Lounge 54:57 - Dorrian's Thoughts on Drake & How They Both Grew Up with a Dad 56:59 - "My Dad Was Locked in Prison for 21 Years" 1:00:01 - Effects of Too Much Attention 1:00:41 - Following His Dad's Football Legacy 1:02:25 - "I Made It Harder on Myself Growing Up" 1:03:11 - "My Grandparents Took Me, My Brother, & Sister In" 1:03:46 - "I Could've Played Division One Straight Out of High School If I Had My Grades Right" 1:06:39 - Thoughts on the School System & "My Mom Was in Survival Mode Raising Us" 1:08:42 - Thoughts on Society & School 1:10:04 - Life Lessons & "I'm Not Doing Anything Beneficial for My Kids If I'm Not Doing Anything Beneficial for Myself" 1:12:30 - "Nothing in Life Is a Destination" – Chris Says 1:13:25 - "I Lost a Little Bit of Myself and Started Playing Victim" 1:15:18 - Dorrian Shares About Being Privileged Growing Up & Skipping Classes in High School 1:18:28 - Grandparents Passing Away 1:20:28 - Giving the Game to My Kids & Parenting 1:24:17 - We Grew Up When Technology Was Kicking Off: Best of Both Worlds 1:25:57 - Dorrian Gives Chris His Props & Asks Chris How He Got into Music 1:30:47 - Dorrian Talks About Chris' Music Group with Bryce Back in the Day 1:32:16 - Dorrian Talks About His Passion for Art, Fashion, & Cutting Hair 1:36:42 - Dorrian Talks About Losing People, Taking Care of His Body, & Quitting Liquor 1:38:13 - Dorrian's Health Journey: Being on an Animal-Based Diet for 2 Months & How It Changed Him 1:47:22 - Reflections on Health & Well-Being 1:52:03 - We're Becoming a Money-Driven Country: Thoughts on Technology, AI, 1:55:28 - External Validation, Humbling the Ego, & Giving Back 1:58:06 - Dorrian Shares Why He Hates Man Vs. Women-Type Podcasts 2:01:27 - Vulnerability is Strength: Insecure Men 2:05:18 - Dorrian Talks About Therapy 2:07:08 - Adult Issues Stem From Childhood Unresolved Issues & the Importance of Expressing Suppressed Emotions 2:09:38 - Dorrian's Thoughts on Kanye & His Need to Express His Feelings 2:10:35 - The Importance of Quitting Habits So You Can Start New Ones 2:12:06 - Dorrian Talks About Trauma & Feeling Uncomfortable Going to Funerals 2:15:35 - Dorrian Talks About Overcoming Doubt 2:16:10 - Dorrian Shares About Coping the Wrong Way 2:20:31 - Dorrian Talks About the Importance of Believing in Yourself 2:22:33 - Outro & Resources for Counseling Services If Needed…
1 Former Pizza Hut Executive Shares Secrets of Personal Growth, Business relationships, and Health! 1:36:12
1:36:12 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:36:12
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this insightful episode of The Fully Connected Podcast, host Chris Jones sits down with Joe Sauer, the former President & COO of Stockade Restaurants, Inc., and former VP of Marketing for Pizza Hut. Joe reflects on his remarkable journey from building business empires alongside industry giants to overcoming major health challenges, including surviving two heart attacks and four cancers. Joe shares valuable lessons about his career and personal life, from partnering with Pizza Hut co-founder Frank Carney to the importance of surrounding yourself with the right people. He also opens up about key relationships, marriage, and the critical role of work ethic passed down from his parents. With candid insights into business, personal growth, and the challenges of balancing life, Joe’s wisdom and experience provide practical takeaways for anyone navigating their own journey. Whether you’re looking for advice on business, relationships, or overcoming life’s biggest hurdles, this episode offers a wealth of inspiration and reflection. Join Chris and Joe for a conversation that touches on success, health, and the power of staying grounded. Tune in for an episode that will inspire you to reflect on your own path—whether in business or life. GET CONNECTED WITH CHRIS TODAY! https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/ https://www.fullyconnectedcounseling.com CONNECT WITH THE GUEST Joe Sauer https://www.facebook.com/joe.a.sauer Chapter 1: Introduction 0:00 - Coming Up! 1:00 - Show Starts! Chapter 2: Reflections on Retirement and Professional Journey 1:57 - Joe Talks About How It Feels Being Retired 3:01 - Joe Talks About His Education, Work Experience, and Professional Achievements Chapter 3: Money, Capitalism, and Ego Checks 4:29 - Joe's Thoughts About Money 5:54 - Thoughts on Capitalism 6:33 - Ego Checks That Humbled Joe Chapter 4: Overcoming Major Health Challenges 9:39 - How to Not Let Your Ego Get in Your Way 10:28 - Joe Survives 2 Heart Attacks and 4 Cancers! Chapter 5: The American Dream and Financial Freedom 12:19 - Does Chasing the American Dream Make Us Sick & Stressed? (Climbing the Ladder of Success) 14:51 - Can We Really Be Financially Free? Chapter 6: Life Balance and Relationships 15:37 - How to Balance Your Life: "The Spokes to the Wheel of Life" 16:42 - Finding the Right Partner for Life: How Joe Found His Wife Chapter 7: Building Success Through the Right Environment 20:36 - Putting Yourself Around the Right People and Environments for Success 21:20 - When Joe Realized He Had Made It!: Partnering with Pizza Hut's Co-Founder Frank Carney 26:08 - Lessons Learned from Frank & Dan Carney and Partnering with Frank Carney Who Cashed Out $21,000,000 Chapter 8: Business Insights and Hiring the Right People 30:08 - Is Being Risk-Adverse Good or Bad for Business? & Hiring the Right People for Business (When Joe Hired Keith) Chapter 9: Communication and Teaching Techniques 38:16 - S.O.F.T.E.N. Acronym That Will Help You Talk to Anyone 41:25 - Joe Talks About Being an Adjunct Business Professor Chapter 10: Opening a Restaurant and Learning from Experience 44:17 - Joe Talks About the Stressors of Opening Up Your Own Restaurant & The Importance of Talking to People Already Doing What You Want to Do Chapter 11: Sales and Harvard Study Insights 54:08 - What's the Key to Sales? 55:41 - The Harvard Study: Amazing Results! Chapter 12: Marriage, Relationships, and Codependency 58:02 - Why Marrying Someone You're Happy With is Crucial & The Sad Reality of Unfulfilling Marriages 59:49 - Codependent Relationships & Mutual Dependence Chapter 13: Parenting and Work Ethic 1:03:30 - "My Parents Had an 8th Grade Education": Joe’s Thoughts on Parenting in Modern Times 1:06:28 - Work Ethic: "Having Grit" & Joe's Father's Work Ethic Chapter 14: Influential Mentors and Lessons Learned 1:10:23 - Joe's Former Boss Hal McCoy and Lessons Learned from Him Chapter 15: Relationships and Personal Growth 1:14:35 - Relationships Are the Highest Value 1:15:06 - Joe Opens Up About Being Rigid & Too Direct, and His Wife Wanting Him to Soften Up 1:18:37 - Self-Induced Stress & Adapting to Feedback Chapter 16: The Power of Words and Storytelling 1:22:21 - Words Matter: "The Best Teachers are the Best Storytellers" – Winston Churchill, Abraham Lincoln Chapter 17: Accountability and Money Lessons 1:28:29 - People Need to Be Accountable 1:30:17 - "My Parents Taught Me About Money With an 8th Grade Education" Chapter 18: Family and War Stories 1:30:56 - Joe Opens Up About His Uncle Pete Who Has PTSD From the War Chapter 19: Outro and Final Thoughts 1:34:00 - Outro: Chris Gives Joe His Flowers…
1 Is Your Mind Holding You Back? Therapist Secrets On How to Break Free & Thrive! with Christina Winesberry 1:22:51
1:22:51 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:22:51
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this enlightening episode of The Fully Connected Podcast , host Chris Jones, LSCSW, sits down with licensed therapist Christina Winesberry from Indigo Butterfly Counseling for a deep dive into the world of spirituality, mental health, and the complexities of modern relationships. Christina shares her unique perspective on what it means to be an Indigo Child and explains why so many people identify as spiritual rather than religious. Together, Chris and Christina break down the stigma surrounding spirituality in the Black community and explore how our phones and social media are silently sabotaging our personal connections. Listeners will hear Christina’s thoughts on handling tough situations, breaking free from self-sabotage, and her incredible success story of helping a client overcome crippling anxiety. Christina also shares her candid thoughts on why she avoids labeling her clients, the dangers of spiritual bypassing, and how mental health can sometimes be intertwined with deeper spiritual issues. Whether you're navigating relationship challenges, exploring your spiritual path, or simply looking for insightful tips on personal growth, this episode offers something for everyone. Get ready to challenge your mindset, laugh, and reflect with Chris and Christina as they bring clarity and connection to life's biggest questions. Chapter 1: Introduction and Podcast Beginnings 0:00 - Coming Up! 1:01 - Show Starts! Chapter 2: Therapy and Spirituality 2:24 - Christina Talks about Therapy at Indigo Butterfly Counseling 3:20 - What is an Indigo Child? & Spirituality 5:09 - "I'm Not Religious, I'm Spiritual" - The Meaning of the Saying Chapter 3: Spirituality and the Black Community 8:35 - Stigma of Spirituality in the Black Community 11:58 - The Best Way to Practice Spirituality Chapter 4: Benefits of Therapy and Society 14:17 - The Benefits of Therapy 15:36 - Christina's Thoughts on Society Chapter 5: Dark Night of the Soul and Tough Times 17:46 - What is a Dark Night of the Soul? 19:32 - How To Walk Through Tough Situations Chapter 6: Success Stories and Mental Blocks 21:00 - Christina Shares a Client's Success Story with Anxiety 24:40 - How Our Mind Can Hold Us Back Chapter 7: Relationships and Technology 27:01 - How Phones & Social Media Destroy Relationships 28:31 - Christina's Thoughts on Modern Dating 29:18 - Fears of Leaving an Unhealthy Relationship Chapter 8: Social Media and Connecting With Others 32:14 - Problems with Social Media 33:43 - Issues with Connecting When You're Operating on a Different Frequency Chapter 9: Boundaries and Self-Worth 37:03 - Setting Boundaries to Take Care of Yourself 38:45 - What is Self-Sabotage? Self-Preservation and Self-Worth Chapter 10: Unhealthy Relationships and Choices 41:41 - Why People Stay in Unhealthy Relationships 45:10 - You Always Have a Choice Chapter 11: Labels and Spirituality in Mental Health 46:42 - Christina Shares Why She Does Not Like Labeling Clients 50:56 - Are Mental Health Issues Due to Spiritual Issues? Chapter 12: Happiness and Society 52:12 - This is Bigger than Happiness! 56:06 - Christina Talks About Working with the Homeless in Oakland Chapter 13: Scarcity and Spiritual Bypassing 57:44 - Scarcity and Lack Mentality 59:48 - What is Spiritual Bypassing? Chapter 14: Materialism and Happiness 01:05:03 - "Buying Things Does Not Make You Happy, They're Just Identity Boosters" Chapter 15: Advanced Beings and Erykah Badu's Tea 01:10:08 - How Would Advanced Beings on Other Worlds Organize Their Society? 01:12:44 - Would You Drink Erykah Badu's Tea? Chapter 16: Awakening and Collective Consciousness 01:13:10 - How To Know if You're Going Through an Awakening & What's the Purpose 01:16:00 - Toxicity of Social Media, Collective Consciousness & Self-Awareness is Key…
1 The SECRET to Rebuilding the BLACK Community Revealed! by Corinthian Kelly! 1:38:47
1:38:47 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:38:47
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this powerful episode of The Fully Connected Podcast, host Chris Jones sits down with community leader and advocate, Corinthian Kelly, to discuss how we can revive unity within the Black community. Corinthian shares his mission for creating stronger connections through events like The Gathering, and dives deep into the challenges and solutions facing Black professionals today. Tune in as Corinthian speaks passionately about the importance of knowing our true history, the role of Black economic growth, and how we can support the next generation. From the significance of Black Wall Street to the responsibilities of group economics and the family structure, this episode covers it all. Corinthian’s insights on mentorship, leaders hip, and how to connect with like-minded individuals will leave you inspired to take action in your own community. Whether you’re a young professional seeking guidance, or simply someone looking to deepen your understanding of unity, this episode is packed with the wisdom and motivation you need to help move the culture forward. Chapter 1: Introduction 0:00 - Coming Up! 1:00 - Show Starts! Chapter 2: Who is Corinthian Kelly? 1:58 - Who Is Corinthian Kelly & What Does He Do? 2:33 - Corinthian's Mission & Love for Community & Connection Chapter 3: Black Community & Unity 4:56 - What Does the Black Community Need & How We Can Unite Again * 9:03 - The Greatest Threat to the Black Community Chapter 4: The Gathering & Connecting Black Professional 10:42 - The Purpose Of "The Gathering" Events & Why It's Important to Connect with Other Black Professionals Chapter 5: Corinthian's Back Story 23:37 - Corinthian's Back Story 25:28 - "Our Young People Need Exposure" * Chapter 6: Black History & Economic Growth 32:13 - Knowing Our True History as Black Folks * 34:59 - From Slavery to Wealth: Building Black Wall Street in One Generation 36:08 - Why Is Black Economic Growth a Threat? Teaching Our History & Knowledge of Self to Young People * 37:21 - The Responsibility of Giving & Group Economics! * Chapter 7: Segregation & Black Ownership 40:27 - Did They Stop Segregation Due to Black Economic Growth? & Black Ownership Chapter 8: Family & Men’s Role in Community 42:21 - The Family is the Building Block to Strong Communities & Role Men Play in the Home and Community 43:51 - We Have to Train Our Children, Not Raise Them—And This Is How You Do It Chapter 9: Preparing Young Adults for Life 50:25 - What's The Best Way a Young Adult Can Prepare for Life Career-Wise? 51:22 - What is the P.S.A Acronym and How It Can Help You Be Successful Chapter 10: AI & Generational Connection 56:31 - A.I. & How It Can Help and Affect Us 1:04:25 - Our Generation Lacks Connection Chapter 11: The Power of Connections in Wichita 1:05:36 - "It Takes a Level of Care to Hear Someone Else's Perspective" 1:07:05 - It's Easier to Connect in Wichita: The Power of Emails 1:11:18 - How Can Someone Be More Comfortable Putting Themselves Out There? & The Power of Connection Chapter 12: Community Connection 1:16:41 - Don’t Be Fearful of Connecting with Others in Your Community & How He Got His Wife to Move to Wichita 1:23:22 - Up Your Game and Send Introductory Emails to Connect with Like-Minded People or People You Admire Chapter 13: PSA & Building Relationships 1:26:05 - P.S.A.A: Importance of Access and Action 1:29:42 - R.T.R: "Relationship Task Relationship" Chapter 14: The Meaning Behind the Name "Corinthian" 1:30:30 - Where Does the Name "Corinthian" Come From? Chapter 15: Keys to a Successful Marriage 1:32:47 - Keys to a Successful Marriage & When to Get Married Chapter 16: Connecting with Black Professionals in Wichita 1:36:35 - Connect with "The Gathering" and Wichita Urban Professionals if You're a Black Professional in Wichita…
1 This Man Had a 0.1% Chance of Succeeding—Here’s How He Did It! 2:07:12
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast , host Chris Jones sits down with Sean Gates, the founder of The Gates Institute, to discuss the transformative power of mentorship, overcoming adversity, and the importance of mental toughness. Sean opens up about his personal journey, including his time incarcerated, how he defied the odds to attend college, and the lessons he learned along the way. They dive into the challenges facing today's youth, the influence of hip-hop culture, and the significance of building healthy relationships. Sean also shares insights on parenting, the importance of family, and why he's passionate about helping kids who often fall through the cracks. Tune in for an inspiring conversation that explores resilience, success, and the value of staying true to oneself in the face of life's challenges. Chapter 1: Introduction and Podcast Beginnings 0:00 - Coming Up! 0:59 - Show Starts! Chapter 2: The Gates Institute and Mentorship 2:16 - What is the Gates Institute and How Does It Work? 5:20 - Helping Kids in the Middle Who Aren't Getting Much Attention 7:14 - What Got You into Mentorship? Chapter 3: Overcoming Adversity and Building Resilience 9:05 - Incarceration and the College Dream: "I Had a 0.1% Chance of Going to College" 11:35 - Mental Toughness and Preparing Youth for Success 13:41 - Building Mental Toughness & Self-Knowledge: Quitting His Day Job, Sleeping in His Car, and Enrolling in College Chapter 4: Handling Criticism and Motivations 18:19 - Handling Criticism: "You're Not Ready for Success if You Can't Handle The Feedback" 19:45 - Motivated by the Fear of Failure: Spirituality and Response Control 21:10 - Surprising Path to College: "Never Thought I Would Be Able to Go" Chapter 5: Personal Experiences and Inspirations 22:30 - Higher Force Bigger Than Me Driving the Path 23:06 - Two Years in Jail and Mr. Reynolds' Inspiration 25:35 - Hip Hop's Impact and Capitalism’s Influence Chapter 6: Life Perspectives and Relationships 29:14 - The LCD of Life: Lowest Common Denominator 30:22 - People Actually Really Do Treat Others How You Want to Be Treated 31:14 - Sean Opens Up About Past Relationships: "I Chose People Who Weren't Good for Me" 32:40 - Relationships and Connections are the Highest Value Chapter 7: Parenting and Mentorship 33:36 - Parenting in 2024 36:20 - Helping Kids: "Someone Helped Me When I Was a Kid" 38:16 - What Makes Your Mentoring Program Different 40:32 - Healthy vs. Unhealthy Relationships Chapter 8: Family and Societal Dynamics 43:21 - Family Dynamics: "Don't Beef with Your Family" 51:10 - Understanding Manhood 55:23 - Bullying and Building Resilience Chapter 9: Success and Abundance 57:32 - Affirming Success: "I'm a Winner" 58:06 - Living in an Abundant World 59:00 - Tiers of The Gates Institute Program Chapter 10: Truth, Goals, and Youth Development 01:01:21 - Fear of Speaking Truth and Conformity 01:01:51 - Program Focus: Teaching Kids, Listening, and Goal Setting 01:04:46 - The D.O.V.E Method for Helping Kids Find Their Goals 01:07:54 - Why a For-Profit Mentoring Program Can Benefit Your Child Chapter 11: Family and Happiness 01:10:38 - Family as Society’s Backbone 01:10:26 - Finding Happiness in a Beautiful World 01:14:14 - Memories Over Materials: Culture and Rap Music Chapter 12: Conversations and Challenges for Kids 01:18:31 - The Impact of Small Conversations and Challenges for Kids in 2024 01:24:31 - Adulthood and Responsibility: "Don't Be a Peter Pan" Chapter 13: Fairness, Peace, and Personal Growth 01:33:33 - Fairness and Opportunity 01:35:40 - Avoiding Conspiracies: Finding Peace in Chaos 01:37:25 - Sean’s Breakup and Recovery 01:38:47 - The Power of Asking Questions Chapter 14: Historical Insights and Evolution 01:39:52 - Ancient Africans, Not Ancient Aliens: Human De-Evolution? 01:45:04 - Life is an Ongoing Journey 01:46:32 - "The Beauty of Intelligence is Simplicity Chapter 15: Rejection and Work Ethic 01:49:50 - Rejection and Self-Esteem: "You're Not Ready for a Baddie If You can't take a NO " 01:52:37 - Work Over Talent 01:53:55 - Kids' Perception of Caring Teachers Chapter 16: Small Gestures and Human Connection 02:00:25 - The Human Element: The Impact of Small Gestures Like Takis…
1 From Hardships to Harmony! Breaking Free From Survival Mode, Achieving Personal Success, & Finding True Love with Guest J Nichelle 1:55:53
1:55:53 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:55:53
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast , host Chris Jones sits down with J Nichelle (Janee) for an in-depth conversation that spans personal growth, overcoming adversity, and the realities of being a Black woman in 2024. Janee shares her journey from homelessness in Denver to finding her voice through podcasting, all while navigating the challenges of motherhood and the ups and downs of the entertainment industry. She opens up about being stuck in survival mode and how overcoming these struggles has shaped her perspective on life. From discussing confidence, relationships, and social anxiety to offering advice for young women and reflecting on the influence of music on today's youth, this episode is packed with insights and candid moments. Janee also shares her experiences acting in the movie "SEEDS," her thoughts on the state of hip hop, and the importance of knowing your self-worth. Tune in for a compelling mix of inspiration, humor, and real talk that will leave you feeling empowered and connected. C hapter 1: Introduction and Podcast Beginnings 0:00 - Intro - Coming up in this Episode! 0:57 - Show Starts Chapter 2: Defining Flavor and Podcast Journey 2:11 - How Would You Define Flavor? 2:59 - How J Nichelle (Janee) Started Her Podcast Journey (Therapy, Being Yourself, Not Going Off a Script) Chapter 3: Confidence and Overcoming Adversity 7:52 - What is it Like to be a Black Woman in 2024? 8:50 - Being Confident but Not Overly Confident (Meeting Troy) 11:20 - Overcoming Adversities Helped Shape Her & People Counting Her Out 13:44 - Growing Up in Denver, Being Homeless, and Moving to Wichita Chapter 4: Pregnancy and Motherhood 16:43 - Janee Shares About Pregnancy 17:23 - Rough Experience Being Pregnant with Her First Son and Thoughts of Getting Her Tubes Tied 18:52 - Advice for Young Women Who Are Fearful of Marriage & Being a Single Mom (*) Chapter 5: Relationships and Dating 21:33 - Her Son is Dating and Has a "3 Month Rule" 22:34 - Traits Women Should Be Looking for in a Man 24:18 - Men Are Scared to Approach Women Nowadays Chapter 6: Acting, Comedy, and Mission 25:51 - Speaking on Acting in the Movie SEEDS, Comedy Scene 29:29 - What is Your Mission? and Being Still Chapter 7: Hip Hop and Social Anxiety 32:16 - What's Your Thoughts on the State of Hip Hop? 33:41 - One-Hit Wonders, Broke Rappers, and The Music Industry (*) 38:06 - How Janee Got Over Her Social Anxiety (*) Chapter 8: Inspiration and Podcasting 39:51 - XV is the Best Artist in Wichita 41:05 - Janee Wants to Inspire Young Females 42:10 - Going Separate Ways with Previous Co-Host Chapter 9: Podcasting Realities and Zodiac Signs 45:06 - Ain't No Money in Podcasting? Janee Says Chris is a Really Good Host 47:55 - Zodiac Signs, Chris Talks About Doing Stand-Up Comedy (*) Chapter 10: Comedy and Favorite Celebrities 49:57 - Who's Your Favorite Comedian? 53:36 - Top Favorite Black Movies and Celebrities Getting Exposed Chapter 11: Dreams, Music Industry, and Female Emcees 58:13 - 50 Cent was in Chris' Dream 59:02 - Why Do People Want to Be in the Music Industry? "I Couldn't Do It" and Cam'ron Podcast 01:01:25 - Who's Your Favorite Female Emcees? 01:01:25 - Janee's Thoughts on Sexyy Redd (*) Chapter 12: Women’s Worth and Relationship Advice 01:04:49 - Women Need to Know Their Self-Worth and Value 01:06:25 - Be Careful Who You Have Sex With, Unwanted Pregnancies, and "Broken Hearts Break Hearts" (*) Chapter 13: Music Influence and Self-Reflection 01:09:50 - The Negative & Positive Influence Music Has on Our Youth & Community 01:12:51 - If God Made Us Look Like Our Cognitive Age Instead of Our Physical Age 01:13:37 - Self-Reflection & Taking Accountability and Letting Go of Your Ego aka Your Representative (*) Chapter 14: Industry Stories and Interview Reflections 01:15:52 - "The Katt Williams Prophecy" & Shannon Sharpe Interview 01:18:07 - Janee Interviewed a Guest and He Wanted His Episode Taken Down 01:18:07 - Janee Interviewed an Artist Who Was Name-Dropping, So She Didn't Release It 01:23:48 - Chris Shares He Likes to Interview People Who Inspire Him 01:24:32 - Not Ready for Success if You Can't Handle the Feedback, Janee Wants to Start Reviewing Local Artists' Music Chapter 15: Wichita Memories and Standing Up for Yourself 01:25:07 - Chris "Jack Stacks" Was My First Friend When I Moved to Wichita (*) 01:26:45 - Chris Does Mike Tyson Impression 01:27:20 - DJ 3 Told Me to Cool It "If You Don't Like Me I Don't Care" 01:27:57 - How to Stand Up for Yourself Without Being Aggressive 01:29:15 - "When I Was a Kid My Aunt Told Me to Punch Anybody Who Tries to Disrespect Me" 01:30:16 - I Got in a Fight When I Was 30 and I Cried "I Was the Problem" (*) Chapter 16: Survival Mode and Change 01:31:13 - The Way I Grew Up Made Me Tough (*) 01:32:27 - "Nobody Taught Me How to Get Out of Survival Mode" (*) 01:35:22 - Change is Hard Chapter 17: Social Media and Final Thoughts 01:36:22 - "Soulja Boy Texted Me" 01:37:58 - Kendrick vs. Drake 01:40:11 - Chris' First Time Finding Out About Weave (*) 01:44:16 - "You're Black with Good Hair" 01:46:56 - Social Media: "People Get on My Nerves" 01:49:00 - Chris Gives Janee Her Flowers Chapter 18: Janee’s Story and Podcast Impact 01:50:40 - Janee's Story at Mixdown Studios 01:51:59 - Janee Was Fired from Her Job Due to Her Podcast…
1 Overcoming Trauma, Vulnerability & How to Deal with Narcissism: Practical Advice from a Therapist with Guest William Mukes 1:21:33
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Therapist, host Chris Jones talks with Mr. William Mukes, a licensed marriage and family therapist. They explore how people run from their past, the impact of victim mentality, and the importance of vulnerability in parenting. The conversation also delves into dealing with narcissism, emotional burdens, and responding to narcissistic behavior. Mr. Mukes shares valuable insights on breaking bad habits, Understanding Anger, and guiding clients to find their own solutions. They discuss the Brainspotting therapy technique, innovative therapeutic approaches, and much more. Tune in for a rich discussion blending professional expertise with practical advice for mental health and personal development.…
1 From Validation to Confidence! Alex’s Journey to Self-Discovery and Abundance! 1:12:39
1:12:39 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:12:39
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of The Fully Connected Podcast, host Chris Jones interviews actor and former radio personality Alex Neloms. Alex opens up about her journey in filmmaking and radio, sharing lessons about self-discovery and personal growth. She discusses embracing oneself, cutting off distractions, and living with purpose. Alex offers relationship advice, highlighting key traits in a partner. She also delves into parenting, learning from past relationships, and why she stopped making music. Throughout the conversation, Alex emphasizes intentional living and surrounding oneself with like-minded individuals. The episode concludes with her reflections on self-management, setting boundaries, and the power of perseverance.…
1 Secrets to Blowing Up in 2024!! Insider Tips for Hip Hop Artists. with guest Angelo Garibaldi 1:14:17
1:14:17 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:14:17
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn Episode 4 of The Fully Connected Podcast, host Chris Jones sits down with Angelo, a skilled recording engineer and owner of "Humble Greatness Studios" where he collaborates with up-and-coming hip hop artists. In this episode, Angelo shares his journey from his roots in Atlanta to establishing a thriving business after college. We’ll explore his innovative approach and his thoughts on the current state of hip hop. Angelo also opens up about the challenges and rewards of working in the music industry, the importance of giving back to the community, and his experiences with notable artists like Gorilla Zoe and many more. This Episode will teach you how to blow up as an Hip Hop artist in 2024 and teach you how to understand the TikTok algorithm so you can go viral! this episode is packed with valuable insights for aspiring artists and music enthusiasts alike. Join us as we uncover Top Tips the secrets of success in the hip hop industry, the power of humility, and the significance of delayed gratification. Whether you’re an artist, a fan, or someone interested in the behind-the-scenes of music production, this episode is a must-listen. Tune in and get fully connected with Angelo’s inspiring story and expert advice! Preview 0:00 Start of the Show 00:01:23:00 Finding Balance 00:02:27:05 - How Do you Find Balance with Everything you do Angelo's Backstory 00:03:51:10 - Angelo's Back Story Coming from ATL Life After College 00:08:24:14 - Life After College Starting his Own Business Humble Greatness 00:10:28:15 - Angelo's Story about How he Came Up with the Name "Humble Greatness" & His Favorite Artist Yung Berg The State of Hip Hop 00:15:04:00 - The State of Hip Hop & Being a Hip Hop Artist in 2024 00:18:58:14 - Did Hip Hop Sell Out? Giving Back to the Community 00:19:19:02 - Angelo Talks about Giving Opportunities to Artists in the Community Atlanta Studio Story 00:20:57:01 - Atlanta Studio Story Gorilla Zoe 00:21:27:02 - Rapper Gorilla Zoe Praying Over His Son Success as a Young Artist 00:24:00:21 - How Can a Young Hip Hop Artist Make it Nowadays 00:25:02:20 - Being Humble as an Artist Goes a Long Way Inspiration 00:27:27:12 - Darrin Hackney, the Photographer Who Inspired Him Record Labels 00:29:41:19 - Record Labels Don't Really Care About Your Talent 00:30:07:09 - Secret Sauce to Blowing Up in 2024 as a Hip Hop Artist 00:33:06:11 - Is Recording an Album Necessary Anymore? TikTok and Patience 00:34:16:11 - Understanding TikTok's Algorithm So You Can Blow Up 00:35:14:02 - Blowing Up is Not Fast or Easy, Be Patient Getting Signed 00:36:45:15 - Understanding How to Get Signed to a Record Label 00:38:18:08 - The Life as a Rapper: Is It Worth It? 00:38:51:06 - Soulja Boy The Importance of a Good Hook 00:40:11:14 - Some People Just Don't Have It & The Importance of a Good Hook on Your Song Recording Young Artists 00:42:05:17 - Recording Young Artists in the Studio (Lil Fo) 00:43:08:10 - Working with Hippy K Memorable Artists 00:43:43:05 - A Lot of Artists Are Not Memorable 00:44:17:01 - Is Look More Important Than Lyrics When It Comes to a Label? Record Deals 00:44:41:16 - Reggie Bush Analogy to Signing a Record Deal 00:45:36:14 - Labels Can Cultivate You to Be a Star; They Don't Need Your Talent 00:45:36:14 - Being Loyal to the Streets Holds You Back & The Power of a Record Deal and Relationships Hip Hop and Culture 00:47:38:16 - Hip Hop and Negative Influence on Black Culture / Entertainment vs Reality 00:50:46:00 - Learn from Others, Educate Yourself as an Artist Personal Life 00:51:48:21 - Marriage 00:52:34:14 - I LOVE What I Do! 00:53:06:20 - How I Got My Work Ethic 00:54:04:22 - Where We're From, We Don't See Many Successful Black Men vs. in ATL 00:56:21:01 - Importance of How You Speak and Professionalism Movie Work 00:58:29:15 - Working on Movies with Drew Vision Films 00:59:27:15 - Movie Shooting Stories, Listening to God, Cousin Milton's Inspiration Business Expansion 01:03:51:22 - Expanding and Evolving My Business & Importance of Having a Team Future Plans 01:06:21:07 - What's Next for Angelo: Future Plans Hip Hop and Negativity 01:06:48:00 - Hip Hop is Only Glorified When It's Negative Giving Flowers 01:08:33:23 - Angelo Gives His Flowers to Chris Studio Ground Rules 01:09:15:17 - Ground Rules I Set When Bringing Rappers to My Home Studio Belief and Success 01:10:49:07 - Strong Belief in God & I Want to See Others Succeed Delayed Gratification 01:12:01:20 - The Importance of Delayed Gratification Outro 01:13:35:20…
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