S1 Ep2: RELEASING – shifting blocks and letting go

The Fearless Writer Podcast with Beth Kempton

In today’s episode we explore how to shift blocks and let go, so we can let the words flow. This episode includes:

- One essential thing we need to know in order to release the words we carry inside

- How to solve almost any writing problem

- How breathwork and meditation can help us write

In each episode, I will talk for about fifteen to twenty minutes, and then offer you a timed writing exercise at the end to try, for another ten minutes. This particular episode includes a lovely autumnal visualisation for you, to help you release any burdens you are carrying. Grab yourself a cuppa and settle in for a lovely writerly chat. With inspiration from Mary Reynolds Thompson and Kate Tempest.

I hope this podcast will help you write fearlessly, and with joy, and build a writing practice that nourishes you for the rest of your life. I’d love to see what writing it inspires – feel free to share by tagging me @bethkempton #fearlesswriterpodcast

BethXx

PS Please note there is a chunk of silence in this podcast. It is supposed to be there for the weekly writing exercise!

Click here to download the transcript

The theme music for The Fearless Writer Podcast is The River sung by Danni Nicholls, co-written by Danni Nicholls and me, Beth Kempton. Listen on iTunes / Spotify / Youtube and feel free to add it to your Instagram reels! See here for the lyrics and full credits.

***Did you know the audiobook version of The Way of the Fearless Writer includes a full meditation album to help get the words flowing? You can get it here. US/Canada edition HERE.

Resources mentioned in this episode:

• The Way of the Fearless Writer by Beth Kempton (Piatkus)

• Reclaiming the Wild Soul by Mary Reynolds Thompson (Wild Roots Press)

• The Point by Kate Tempest in Poems for a world gone to sh*t (pub. Quercus and edited by Auriol Bishop) p.67

More at bethkempton.com / dowhatyouloveforlife.com / Instagram @bethkempton