))
Getting Your Body Right for Hunting Season
Manage episode 371159706 series 2912316
Вміст надано The Fair Chase. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Fair Chase або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As part of our ongoing series designed to prepare listeners for the fall deer hunting season, this episode of the Fair Chase podcast features a conversation with Todd Bumgardner.
A seasoned strength and conditioning coach, Todd gives us an insight into his 17-year-long career and how he is shaping hunters and outdoorsmen to meet the physical demands of their lifestyle.
In our deep dive, Todd shares his unique perspective on the intersection of physical fitness and hunting, dispelling the stereotype of the "unfit" hunter. As the owner of a gym in Northern Virginia and founder of the "Human Predator Pack Mule" program, he emphasizes on the need for fitness training that goes beyond traditional gym workouts.
From hinging (deadlifting) to squatting, pushing, pulling, and carrying, Todd outlines exercises that align closely with the real-world physical demands of hunting.
Learn about the common mobility deficiencies that Todd often notices among people due to sedentary lifestyles, and how flexibility and mobility enhancements can significantly improve a hunter's ability to remain hidden and silent during stalking scenarios.
Sponsor Links:
SAVE 20 % on your next Vortex purchase with promo code: TFC20 - https://bit.ly/2KemVsx
SAVE 10% on Trophy Line Tree Saddles gear with PROMO CODE: TFC 10 - https://bit.ly/3nN4aKu
Other Sponsor Links:
https://lathropandsons.com/
http://www.huntwise.com/
https://www.g5prime.com/
100 епізодів
Поширити
