Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Вміст надано Greg & Rachel Denning and Amp; Rachel Denning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Greg & Rachel Denning and Amp; Rachel Denning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до The EXTRAORDINARY Family Life Podcast
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
))
#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years!
Manage episode 441778538 series 2540913
Вміст надано Greg & Rachel Denning and Amp; Rachel Denning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Greg & Rachel Denning and Amp; Rachel Denning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays).
Discover the concept of obligation eating and the social expectations of consuming foods that aren't good for you.
How do you say no?
One key is to fully understand the hidden dangers of processed foods, and the importance of healthy eating practices that nourish both body and mind over a lifetime.
Tune in to learn how mindful food choices can positively impact your family’s well-being and strengthen your connections now and in the future.
The Dennings emphasize the importance of maintaining personal health standards and how effective communication about food contributes to overall family health. They explore practical strategies for setting healthy boundaries with food to support your family’s health and well-being.
With insights drawn from their personal experiences, this episode equips listeners with actionable tips to navigate social pressures and make informed choices that promote a sustainable, healthy lifestyle.
Tune in for inspiration and guidance to enhance your family’s health and create a thriving food environment for everyone!
RESOURCES:
Let us help you in your extraordinary family life journey.
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Get Rachel's Family Systems & Charts
Join the 28-Day Challenge for Moms
Join the Be The Man Coaching and Tribe
Download the Be The Man app on iOS or Android
Take the Be The Man 7-Day Challenge.
Follow us on Instagram: @worldschoolfamily or @greg.denning
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message
#ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #HealthyEating #HealthAndWellness
282 епізодів
Поширити
Manage episode 441778538 series 2540913
Вміст надано Greg & Rachel Denning and Amp; Rachel Denning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Greg & Rachel Denning and Amp; Rachel Denning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays).
Discover the concept of obligation eating and the social expectations of consuming foods that aren't good for you.
How do you say no?
One key is to fully understand the hidden dangers of processed foods, and the importance of healthy eating practices that nourish both body and mind over a lifetime.
Tune in to learn how mindful food choices can positively impact your family’s well-being and strengthen your connections now and in the future.
The Dennings emphasize the importance of maintaining personal health standards and how effective communication about food contributes to overall family health. They explore practical strategies for setting healthy boundaries with food to support your family’s health and well-being.
With insights drawn from their personal experiences, this episode equips listeners with actionable tips to navigate social pressures and make informed choices that promote a sustainable, healthy lifestyle.
Tune in for inspiration and guidance to enhance your family’s health and create a thriving food environment for everyone!
RESOURCES:
Let us help you in your extraordinary family life journey.
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!
Get Rachel's Family Systems & Charts
Join the 28-Day Challenge for Moms
Join the Be The Man Coaching and Tribe
Download the Be The Man app on iOS or Android
Take the Be The Man 7-Day Challenge.
Follow us on Instagram: @worldschoolfamily or @greg.denning
Gather with us at the World School Family (Beach & Farm) Resort in Portugal
Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message
#ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #HealthyEating #HealthAndWellness
282 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до The EXTRAORDINARY Family Life Podcast
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
