23. Understand Your Discipline Challenges by Understanding Your Strengths

The DASH Mindset Podcast

Ever wonder why you can’t just do what you’re “supposed” to do like other people? Why you can’t just eat the celery, stop binge watching Netflix, start work on time, stay with the exercise plan, meet your deadlines, or simply just get something done?

Whatever it is for you…Maybe you’ve questioned why you can’t just be more disciplined or more focused…Why you’re incapable of being more consistent…Why you can’t just do the thing.

There are several factors. And the one we’re covering in this episode is the number of executing strengths you do or don’t have.

You’re not incapable. It’s just more natural for some people than others, especially for people with more executing strengths.

It doesn’t mean you can’t “do the thing”; it just takes more intentionality. It takes leaning into the strengths you DO have. It means giving yourself grace & releasing the things that are less natural to you.

Stop beating yourself up & focus on what you can more easily do instead.

And if you’re someone who doesn’t understand why OTHER people can’t just “do the thing”, stop beating THEM up, too, & listen in.

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