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Happiness Hacks: Elevating Self-Esteem for a Joyful Life
Manage episode 384047646 series 3468255
Вміст надано Daniele Hage. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Daniele Hage або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🎙️ About This Episode:
Join host Daniele Hage in an insightful episode of The Daniele Hage Podcast, where she, alongside her co-host and daughter-in-law Danielle Hage, explores the vital connection between self-esteem and happiness. With over 40 years of experience in family and marriage relationships, Daniele brings a wealth of knowledge to this engaging discussion.
🌟 What You'll Discover:
- Exploring Self-Esteem: Understanding the three types - Healthy, Low, and Excessive.
- Internalizing Happiness: Breaking the myth that happiness is externally driven.
- Choice and Happiness: How choosing happiness impacts our life.
- Self-Esteem in Relationships: Its influence on our interactions and bonds.
- Overcoming Comparison Culture: Strategies to avoid comparison traps.
- Building Happiness and Self-Esteem: Practical advice for a positive self-image and joy.
💡 Episode Highlights:
- Daniele Hage shares her extensive insights into how self-esteem shapes our happiness.
- Engaging conversation on avoiding negative thought patterns and fostering a healthy self-view.
- Debunking common misconceptions about happiness and self-esteem.
🎧 Why Listen?
This episode is a must-listen for anyone looking to enhance their understanding of self-esteem and its role in achieving a happier life. Whether you're navigating self-image challenges or seeking ways to increase your joy, Daniele and Danielle offer valuable guidance and actionable steps for personal growth.
👍 Don't Forget to Like & Subscribe!
If you find value in our podcast, please like, subscribe, and share with friends. Your support helps us bring more content like this!
💬 Join the Conversation:
We love hearing from you! Share your thoughts on self-esteem and happiness in the comments below. What are your happiness hacks?
#DanieleHagePodcast #RelationshipDynamics #WorkLifeBalance
Connect with us:
🔹 Facebook: https://www.facebook.com/danikhage
🔹 Instagram: https://www.instagram.com/danielehage/
🔹 Twitter: https://twitter.com/DanieleHage
🔹 Linked In: https://www.linkedin.com/company/thedanielehagepodcast
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