Breaking Free: Military Discipline meets Mindset Mastery

The Cory Lee Show

Welcome back to The Cory Lee Show, In this episode get ready for some inspiration and maybe some perspective shifts as you listen into my conversation with Derick Johnson. Derick is a US Army veteran turned life coach who has impacted the lives of hundreds through his dedication to teaching mental resilience and sustainable growth. In this episode: 💪 We'll be exploring the power of being present 🙏 The art of Intentional gratitude 😳 How controlling our attention can dramatically shape our day. Derek shares his morning ritual for staying grounded and setting intentions for the day, including his unique strategy to catch wandering attention through physical cues. We'll delve into Derek's transformation from being bullied to building a robust mindset and physique by the age of 15, and how that journey led him to a passion for helping others be conquerors, both physically and mentally. Derek also emphasizes the importance of learning from the right mentors, and the crucial practice of 'perspective hopping' to make clear, calm decisions. Plus, don't miss his practical advice for releasing built-up tension, tackling anxiety, and finding inspiration in the lives of those we admire. We'll be exploring how social media can both distract and motivate us as well as discussing pivotal and interesting literature like "Outwitting the Devil" by Napoleon Hill and "The Screwtape Letters" by C. S. Lewis. Make sure to connect with Derick Here: http://fitwithderick.com/ Connect with me: 🎤 For speaking requests, email me at: [e-mail] 📖 To grab a copy of my book Heart of The Father: www.coryleeleadership.com/heartofthefather 📖 To grab a copy of my book Leading with Insight: www.coryleeleadership.com/leadingwithinsight