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Why Affirmations Changed My Life & How They Can Change Yours Too
Manage episode 424226097 series 3208968
Вміст надано Renee Frey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Renee Frey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever wondered if affirmations really work?
In this episode, you'll discover the life changing transformation that affirmations can make in your life and how to go about starting them.
Renee shares incredibly touching stories about the impact affirmations have made in her and her family's lives, showing their positive affect in reducing negative self-talk.
Renee doesn't waste any time so listen to this episode in full where she covers:
- Why you don’t have to use complex affirmations in your life to start seeing the impact
- How putting yourself first means using affirmations to get rid of your negative self-talk
- Why being aware of your love language allows you to better show yourself and those around you compassion
➡️Book Recommendations:
- The 5 Love Languages
- The 5 Languages of Appreciation in the Workplace
- The 5 Love Languages of Children
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👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
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Cheers,
Renee Frey
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