Midlife Wake-Up Call: It's Your Mindset Not A Crisis

The Conscious Professional With Renee Frey

At some point in people's lives, they get to a point where they look around and start to take inventory of where they're at.

It's their mind's way of determining...am I really where I WANT to be?

This can be an incredibly stressful time in your life where you feel like you're spiraling and behind and, well maybe in a "mid-life crisis."

In this episode, Renee will dive into her personal mid-life crisis at the young age of 29, what she learned from it, and how she turned it into a positive realization to look inward and focus on her mindset.

Renee doesn't waste any time so listen to this episode in full where she covers:

• The importance of listening to your inner voice and journaling freely to re-align your mindset
• How to view your mid-life crisis as more of a mid-life check in to take the pressure off of yourself
• How to always be open and willing to feel the emotions you’re having

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👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the podcast episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Cheers,

Renee Frey

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