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Quit Playing Games with My Heart: Break Free from Perfectionism and People-Pleasing
Manage episode 456057924 series 3623378
Вміст надано Char Wong-Richardson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Char Wong-Richardson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you stuck in the cycle of trying to be everything for everyone, all while striving for unattainable perfection? 🛑 It’s time to ditch the people-pleasing, perfectionist trap and reclaim your heart, your time, and your sanity.
In this episode of The Char Hotline, we’re diving deep into how perfectionism and people-pleasing keep you spinning your wheels while draining your energy. We’ll unpack where these tendencies come from, how they sneak into your daily life, and—most importantly—how to break free without guilt.
If you're ready to put yourself first and start living unapologetically, this episode is your permission slip. Hit play, and let’s quit playing games with your heart—because YOU deserve better.
Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
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