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25. Ways to love yourself, just the way you like to be loved...
Manage episode 403074099 series 3164270
Вміст надано Carola Moon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Carola Moon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What if true contentment and confidence comes from giving yourself the kind of love, energy & attention you're hoping from your environment.
This was triggered by me bumping into a friend of mine, and me following my instinct to ask for a hug. Luckily she was glad to oblige.
But what about hugging ourselves? I've been giving myself a daily hug as part of my morning routine, after yoga and breathwork and it feels so scrumptious. But it does more than that, it re-assures me that I am worthy of spending time, energy & attention on me. By giving it to myself. No one can take that away from me. And by doing that, I become more receptive to receive it from others, while also less needy to 'have to have it' from others.
Have you tried this? Will you? What other acts of self-love can and will you gift yourself to replenish your worthiness bucket?
What's resonating with you? Let me know, get in touch via email, Facebook, Linkedin or Twitter here: www.thecarolamoon.com.
--- Invitations ---
COACHING: If you need help creating new structure for your life, or to make small or little changes in your business or life: I've got a coaching spot opening up! Get in touch to see if we're a good fit: coaching@thecarolamoon.com.
FACEBOOK GROUP: To dive in deeper, connect, and give & receive support, join our Own Your Awesome group on Facebook here: https://www.facebook.com/groups/OwnYourAwesome/
IDEA PARTIES: There'll be an IDEA PARTY in June and one in July. Get in touch if you want to influence the date, and sign up to my newsletter for your invitation: https://www.thecarolamoon.com/news. 😙
--- Get in touch ---
I'd love to hear what resonated with you! Please get in touch to let me know: you can find me at thecarolamoon.com, and on FB, LI, IG and Twitter.
Please also let me know what you'd love me to share in one of my future episodes.
Have a wonderful rest of the day, Carola 😊
Don't forget to share the podcast with your friends! 😉
You have all you need: Own Your Awesome!
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