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#020: Quieting the Voices in My Head: A Father's Journey
Manage episode 377614016 series 3498621
Вміст надано Rob Rohde l The Single Father Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rob Rohde l The Single Father Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dive into our latest episode where we expose shame's secrets, empowering you to rise above and redefine your role as a father with newfound strength and purpose.
As fathers, leaders, and men destined for greatness, we, too, have wrestled with shame's heavy burden. In this soul-searching episode, we grapple with this profound emotion - shame - and explore six practical steps to beat it. From the importance of self-reflection and acceptance to the power of open conversations and self-compassion, we tap into strategies that can diffuse negativity and set you on the path to recovery.
Weaving personal stories of overcoming shame with inspiring affirmations of self-worth, we shine a light on the transformative journey of recovery. This episode, a part of our ongoing heart-to-heart series, is a testament to our belief that we are all works in progress and that we have the power to shape our identities and futures. Listen in as we rise, inspire, and change – shedding the chains of shame and moving towards a more empowered future.
Rob Rohde l The Business of Being Dad
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