Jamie Kern Lima, How to believe YOU are enough and transform your life.

The Burn Podcast by Ben Newman

https://www.bennewmancoaching.com

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

рік тому 30:27

MP3•Головна епізоду

When Jamie Kern Lima, the Denny's waitress turned CEO of a billion-dollar beauty empire, sits across from you, you know you're about to hear a story FUELD by a very strong BURN. Our conversation, saturated with strands of self-worth and confidence, presents new paradigms for personal fulfillment. Jamie's candidness about her rise through the ranks of L'Oréal, and her own battles with self-doubt despite her monumental success, offers a resonating voice for anyone who's ever felt 'not enough'.
- Delve into the importance of self-worth with insights from Jamie Kern Lima and the foundation it sets for building self-confidence.
- Hear Ben Newman's personal recount of Jamie's genuine support and their shared insights on the widespread struggle with feelings of inadequacy.
- Discover Jamie Kern Lima's perspective on the difference between self-worth and self-confidence, and her unique approach to addressing them in her book "Worthy."
- Listen to personal anecdotes from Jamie and Ben that highlight the challenges and triumphs over low self-worth.
- Learn about the actionable steps towards recognizing your worth and combating impostor syndrome, as discussed in Jamie's transformative journey in "Worthy."
Time Stamps
00:00 Weekly show featuring individuals driven by purpose.
05:17 Struggling with self-doubt, finding self-worth.
07:21 Excited praise for upcoming life-changing book release.
11:00 Chasing big dreams doesn't guarantee fulfillment.
16:19 Recognizing undervalued talents and building self-worth.
18:18 Our self-worth determines our capacity for love.
21:51 Reframing rejection and failure for personal growth.
24:45 Emotional but confident man finds self-worth.
28:59 Learning to enjoy hustling, fearless about rejection.
First 100 listeners to email info@bennewman.net will get free copy of Jamie's new book, Worthy!
Use the word- WORTHY in the subject line.
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Розділи

1. Building Self-Worth and Confidence (00:00:00)

2. Discovering Self-Worth and Fulfillment (00:04:40)

3. Building Self-Worth for Fulfillment (00:08:32)

4. Embracing Self-Worth & Overcoming Rejection (00:19:21)

5. Embracing Fearlessness and Fulfillment (00:28:54)

267 епізодів

#Business #Ben Newman #Self-Improvement #Motivational Speaker #Performance Coach #Sports #Inspiring #Entrepreneur #Podcasting Education #Athletics

Jamie Kern Lima, How to believe YOU are enough and transform your life.

The Burn Podcast by Ben Newman

published рік тому

Поширити

MP3•Головна епізоду

https://www.bennewmancoaching.com

************************************

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Розділи

1. Building Self-Worth and Confidence (00:00:00)

2. Discovering Self-Worth and Fulfillment (00:04:40)

3. Building Self-Worth for Fulfillment (00:08:32)

4. Embracing Self-Worth & Overcoming Rejection (00:19:21)

5. Embracing Fearlessness and Fulfillment (00:28:54)

267 епізодів

#Business #Ben Newman #Self-Improvement #Motivational Speaker #Performance Coach #Sports #Inspiring #Entrepreneur #Podcasting Education #Athletics

Усі епізоди

1
Finding Mental Freedom: Confront Your Past & Connect to Your Burn 5:27

1 day тому5:27

5:27

In this raw, no-holds-barred episode, we are taking you back to Atlanta, GA. At this event, Ben opens up about his battle with his past and the emotional scars that shaped him. From a painful father-son relationship to a transformative encounter with a powerful doctor, this is a story of finding strength in the darkest places. Learn how adversity can fuel your power and why the key to healing is locking the gates to the past and letting in only the right people. If you've ever felt broken or sought validation from the wrong places, this episode will remind you: You have everything you need inside you. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
Sal Frisella: The Burn Behind 1st Phorm 11:22

8 днів тому11:22

11:22

In this special re-release of one of our most powerful episodes, Ben Newman sits down with Sal Frisella for an unfiltered conversation about grit, purpose, and the power of legacy. From their first encounter at Supplement Superstore to conquering their first Summer Smash mud run, Ben and Sal share the defining moments that have shaped their journey. Sal opens up about leaving corporate success behind, the lessons he’s learned through struggle, and what truly fuels his fire every day. As we gear up for the St. Louis Summit at 1st Phorm HQ on April 12th, revisit this incredible episode and get inspired to tap into your own burn. 🔥 STL Summit 2025: https://bennewman.net/st-louis-summit/ Get your tickets now before they're gone! https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
The Art of Slowing Down with Kerrie Lee Brown 24:53

15 днів тому24:53

24:53

In this week's episode of The Burn, we are joined by a distinguished guest who has earned a stellar reputation as a leader in magazine journalism and editorial across North America. Throughout her career, she has successfully managed and mentored numerous award-winning creatives, while overseeing several regional and national publications. Driven by a passion to inspire and empower women, she founded the RedLily® lifestyle and storytelling brand. As the founder and publisher of RedLilyLife.com, Kerrie Lee is dedicated to providing a supportive platform where women can share their stories of strength and resilience, offering them a voice for healing and personal growth. Additionally, Kerrie shares insights from her book My Heart, My Self, which chronicles her life-altering experience with a heart attack at a young age. The book emphasizes the importance of slowing down to achieve personal and professional goals, while maintaining a balance between the two. Tune in to discover whether you’re living your life to the fullest or if it might be time to pause and reassess your pace. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
There’s No Plan B: Bo Eason on Achieving Your A-Game 33:36

22 дні тому33:36

33:36

On this episode of The Burn Podcast, we’re joined by Speaker, Performer, and Author Bo Eason. Bo began his career in the NFL as a top pick for the Houston Oilers, later continuing his journey with the San Francisco 49ers. Throughout his five-year career, he played alongside and competed against some of the greatest athletes of his generation. Bo shares the remarkable story of his journey, starting with a vision he had at just nine years old to become an NFL player. Using a crayon, he mapped out his plan, and that blueprint became the fuel that propelled him toward achieving his dreams. He also discusses the significance of the Law of Attraction and how staying loyal to your dreams can ultimately lead to success. A particularly memorable moment in Bo’s career came when he had the chance to play against his high school hero and tackle him during an NFL game. In addition to his athletic career, Bo now dedicates his time to sharing his life lessons and inspirational insights with the world. His book, There’s No Plan B for Your A-Game, reflects his belief that anyone can achieve greatness. Combining practical guidance with a commitment to accountability, Bo’s book empowers individuals to become the best in their respective fields—whether as leaders, business owners, athletes, artists, partners, or parents. Tune in to this episode, start creating your own plan, and stay committed to your goals to unlock the success you deserve. There's No Plan B for Your A-Game is now a Wall Street Journal, Publishers Weekly, Washington Post and USA Today bestseller! Get your copy at: www.boeasonbook.com https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
From Rock Bottom to Rooftop: Brandon J’s Incredible Life Transformation 27:08

29 днів тому27:08

27:08

In this episode of the Burn Podcast, we are joined by Brandon J, the owner of Brandon J Roofing, one of the premier roofing companies in St. Louis County, MO. Known for providing unmatched solutions, Brandon J Roofing has earned a reputation for excellence in the industry. Brandon’s story is both unique and inspiring. From serving time in prison to becoming a multi-millionaire business owner, coach, and motivational speaker, his journey reflects the transformative power of perseverance. His life experiences serve as a source of inspiration for those around him, as he works to change lives every day, especially for individuals who are ready to commit to personal growth. What sets Brandon apart as a business owner is his unorthodox approach to leadership. His conversations with his team extend beyond sales and marketing. He emphasizes the importance of providing for their families and improving their quality of life—topics many other leaders might not address. Tune in to this episode to hear how Brandon J turned his life around through sheer will and unwavering faith, and how he continues to inspire and empower others to do the same. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693 https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
Igniting The Flame: The Birth of The Burn Podcast 10:13

5 weeks тому10:13

10:13

In this episode of The Burn Podcast, we’re taking a step back to revisit the very beginning—our first episode. Now in Season 7, we want to reflect on where it all started. We’re excited to share Episode 1 from Season 1, where we explored the meaning of The Burn.That initial episode had a profound impact, resonating with many of our listeners and helping to grow our community. We want to extend our heartfelt thanks to everyone who has engaged with the podcast by commenting, liking, sharing, and sharing their stories with us.Stay tuned to The Burn Podcast. We are here to challenge, encourage, and inspire you, helping you connect with your inner drive every day so that you can ignite your purpose and your “why.” https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
The Enduring Legacy of Dr. Martin Luther King Jr. | I Have a Dream: Lessons for Today’s Generation 18:29

6 weeks тому18:29

18:29

In this special episode, we ignite a fiery reflection on the indelible legacy of Dr. Martin Luther King Jr.—a fearless American Baptist minister, activist, and political visionary who reshaped the moral fabric of our nation. From 1955 to his untimely assassination in 1968, Dr. King stood on the front lines of justice, wielding nonviolent resistance as his weapon against the brutality of Jim Crow laws and systemic oppression. Dr. King’s “I Have a Dream” speech shook the very foundation of inequality, inspiring millions to believe in a future of hope and unity. But his teachings went beyond grand stages—they cut to the core of human dignity and the fight for equality. In this episode, we reflect on his timeless words and dig into an unforgettable moment: Coach Nick Saban’s poignant reference to Dr. King’s “Sweeper Speech,” a powerful reminder that greatness is found in how we approach every task, no matter how small. This episode confronts the harsh reality of hatred that still plagues our world today. It’s a raw and urgent call to action—a reminder that love, respect, and unity start in our homes and in our hearts. Hatred is not born; it is taught. And we hold the responsibility to unteach it. Join us as we explore the lessons of Dr. King—not just as history, but as a rallying cry to keep pushing forward. The work isn’t finished. His dream lives on, and it’s up to all of us to keep the fire burning. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
How to Stop Playing Small and Start Winning 20:32

7 weeks тому20:32

20:32

You’ve been holding yourself back — but that stops now. In this episode, we’re calling you out and showing you why playing small is the biggest thing keeping you from the success you crave. It’s time to get real: You need support. You need coaching. And you sure as hell can’t do it alone. In this episode, you’ll learn: - How your mindset is the silent killer of your success - Why trying to go it alone is a surefire way to stay stuck - The game-changing impact of working with a coach who pushes you to WIN What next? Follow the links below ⬇️ https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
Stop BS Yourself with Drew Hanlen 32:17

8 weeks тому32:17

32:17

Click here to get a copy of the book: https://drewhanlen.com/ In this First episode of The Burn Podcast Season 7, our guest is Drew Hanlen, a renowned personal basketball trainer with over a decade of experience working with professional-caliber players. Specializing in helping athletes develop in-game speed moves—an often overlooked but crucial aspect of training—Drew has worked with some of basketball’s biggest stars, including Joel Embiid, Jayson Tatum, Tyrese Maxey, Tyrese Haliburton, Bradley Beal, Zach LaVine, Andrew Wiggins, and Jordan Clarkson. Drew also shares key insights from his upcoming book, Stop Bullshitting Yourself, set to release in February 2024. With a relatable and impactful message, the book encourages readers to confront their limitations and take action towards personal growth. Drew's mission is to inspire individuals to challenge their self-doubt and embrace their potential. In addition, Drew emphasizes the importance of the "burn"—the mental and physical push that drives individuals to accomplish things they once thought impossible. He speaks to the power of focus, perseverance, and deep thinking in achieving one's goals and dreams. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
The BURN Best of 2024 Part 2 29:25

9 weeks тому29:25

29:25

In this special compilation, we’re highlighting the most powerful moments from Season 6. Hear everything you need to know to ignite your BURN in 2025 from some of the greatest: Jen Gottlieb - Fueling Growth Through Discomfort Ryan Pineda - Attacking the Process for Success Lexi Johnson - Turning Struggles into Strength Don Saladino - The Power of Discipline Jason Redman - The Importance of Fight and Perspective in Trauma Jamie Kern Lima - Reframing rejection and failure for personal growth. Jerry Rice - Championship Mindset https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
The Burn Best Of 2024 Part 1 29:18

10 weeks тому29:18

29:18

Season 6 Best of 2024 Part 1: Power, Growth & Resilience In this special compilation, we’re highlighting the most powerful moments from Season 6. Hear game-changing insights from: Trent Shelton – Pushing past limits and living with purpose Coach Scott Cochran – Building unstoppable mental toughness Alexander Martin – Leading with heart and vision Phil Heath – Mastering discipline and physical excellence Dawn Harper Nelson – The mindset of a champion This episode delivers the best advice, motivation, and strategies from our top guests. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
From Struggle to Strength: Ben Newman's Life-Changing Story 12:17

11 weeks тому12:17

12:17

What happens when the words you've been longing to hear your entire life lose their power? Join us as we embark on a deeply personal exploration of seeking validation, only to find true strength within ourselves. I share the profound moment at my father's deathbed when his long-awaited words of pride surprisingly felt hollow. It was my mother, battling amyloidosis with grace and determination, who truly shaped my journey with her lessons on living passionately and with purpose. Her influence led me to the realization that true resilience stems not from the approval of others but from embracing our authentic passions. In this episode, we take you through a journey of transformation, drawing inspiration from an encounter with Dr. Silva. Through the metaphor of opening and locking gates, we uncover how visualization and self-discipline can break personal barriers and lead to mental freedom. We discuss the importance of surrounding ourselves with positive influences and tapping into the inner strength that our loved ones instilled in us. This conversation is an invitation to reassess your disciplines and approach life with a new mindset, leaving a lasting impact through a legacy driven by your true source of strength. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
Alex Donnolo: From Inmate to Investor 35:53

12 weeks тому35:53

35:53

From Life in Prison to a Life of Purpose. In this episode of The Burn, we are joined by Alex Donnolo, a dynamic entrepreneur, investor, coach, speaker, and mental health advocate. At the age of 16, Alex and his best friend were wrongfully convicted of a heinous crime and sentenced to prison. Tragically, only Alex survived the ordeal. After being released in 2011, he became determined to lead a life of purpose and impact. Alex reflects on the challenges he faced growing up, including being raised by separated parents, dealing with substance abuse, skipping school, and the traumatic day he and his best friend were arrested. He shares how losing his friend was a pivotal moment, driving him to turn his life around and strive for success. Now, his BURN is to inspire others who have faced similar challenges, particularly those who have been wrongfully convicted, offering them hope and encouragement through his story of resilience and redemption. Remember: You develop your greatest strengths during times of adversity. RISE UP. OWN IT. GROW. We are never finished. - Ben Newman https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
How One Letter and a Dream Sparked a Wellness Movement 26:17

13 weeks тому26:17

26:17

In this episode of The Burn, we are joined by Lexi Johnson, the owner of Lexi J Wellness. Lexi Johnson's inspiring journey from dental hygienist to wellness entrepreneur might just be the motivation you need today. She shares how the pandemic led her to launch Lexi J Wellness, transforming a side hustle of at-home workouts into a nationwide movement. What began as a personal outlet for stress relief through quick dumbbell workouts quickly evolved into a platform for empowering thousands of women and sparking positive change. Her story is not just about business success, but a heartfelt tribute to her father's health struggles and remarkable weight loss transformation, highlighting the power of stepping beyond the familiar to chase dreams and ignite personal growth. Lexi shares the inspiring story of how a letter she wrote changed her father’s life. After suffering four heart attacks and struggling to adopt a healthier lifestyle, her letter served as a turning point that significantly impacted his health and well-being. Despite growing up in a small town, her unwavering belief in her dreams has allowed her to create a lasting, positive impact on the lives of many. Are you ready to be inspired, make an impact, and evolve your own platform? Hit Play. https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693…

1
How to Find Success in the Details 29:42

14 weeks тому29:42