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Navigating Nursing: Balancing Self-Care and Compassion Fatigue
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Manage episode 462590843 series 3638366
Вміст надано Mirabelle Ibarra. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mirabelle Ibarra або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Balancing a career in pediatric nursing with the whirlwind of family life is no small feat, especially while recovering from heel surgery. As I navigate the chaos of work commitments, family schedules, and personal responsibilities, I've come to appreciate the vital role of organization. Join me in this episode of Broken Stethoscope as I share the joys of watching young patients grow and thrive, guided by a dedicated team at the clinic. However, this rewarding journey is not without its challenges, and I'll discuss the emotional hurdles nurses face, such as burnout and compassion fatigue, and the importance of acknowledging and addressing these feelings to ensure we provide the best care possible.
We also explore the impact of compassion fatigue and delve into practical strategies for self-care that can help manage its weight. From the simple pleasure of zoning out with a favorite TV show to understanding the significance of self-compassion, this conversation underscores the power of granting ourselves the grace to relax. I'll share my personal insights into the necessity of maintaining a healthy balance between caring for others and nurturing oneself. Tune in for a heartfelt discussion on self-care, stress management, and the journey toward a more compassionate life for both ourselves and those in our care.
Розділи
1. Navigating Nursing: Balancing Self-Care and Compassion Fatigue (00:00:00)
2. Nursing and Compassion (00:00:01)
3. Self-Care Techniques for Compassion Fatigue (00:20:13)
5 епізоди
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