Breaking Free from Unhealthy Patterns with Tami Kiekhaefer | Ep. 140

The Big Possible

Tami Kiekhaefer is a professional who has dedicated over twenty years to the field of psychotherapy. As a clinical social worker, Tami is qualified to provide mental health counseling services to individuals, couples, and families. Tami's expertise lies in working with people who are struggling with a range of mental health issues, including anxiety and depression.
Tami also specializes in helping individuals who have experienced domestic violence and trauma, as well as those who are seeking to improve their relationships and develop a greater sense of self-empowerment. Through her private practice, Tami provides a safe, supportive, and confidential space for clients to explore their thoughts and emotions, identify patterns and behaviors that are holding them back, and develop strategies to overcome these challenges and achieve their goals.

In addition to her counseling work, Tami has authored a book, Preparing for the Jungle, and created Healthy Healing, an online course that concentrates on equipping individuals with emotional readiness for a fulfilling relationship. It promotes natural health and healing through lifestyle changes, natural remedies, and other alternative therapies. Whether you aim to enhance your current relationship or seek to find true love by becoming your best self, Tami's resources are designed to guide you in achieving your goals.
Segmented timestamps:

• [01:33] - Tami's Power of Listening: Helping People Solve Life's Puzzles
• [02:56] - Finding Beauty in the Puzzle
• [04:24] - Embracing Self-Awareness and Letting Go
• [06:34] - Breaking Down Goals and Building Confidence
• [08:25] - Marketing Strategies for Growing a Private Practice
• [10:28] - Finding True Love, Becoming Your Best Self, and Achieving Happiness
• [17:24] - Going out into the world instead of staying on the couch
• [19:27] - Maintaining 80% Happiness
• [21:54] - How to reach out, connect or support Tami Kiekhaefer

Notable Quotes:
“The fastest way to build confidence is to achieve your short-term realistic goals.” ~ Tami Kiekhaefer

“All validation is self-validation.” ~ Noah Scott

“Learning how to control your thinking is key to eternal happiness.” ~ Tami Kiekhaefer

“If you set yourself up on a real healthy path, your chances of also finding someone who can offer a healthy relationship, it just kind of happens.” ~ Tami Kiekhaefer

USEFUL LINKS:

Resources Mentioned

Preparing for the Jungle (Avoiding Snakes and Pitfalls on the Path to Healthy Love)

Healthy Healing Online Courses

To get the resources Click Here

Reach Tami Kiekhaefer on:

Website: https://healthyhealing.net/

LinkedIn: https://www.linkedin.com/inp

Instagram: https://www.instagram.com/tamikieklcsw/?hl=en

Facebook: https://www.facebook.com/groups/womensempowermenttoolkit

YouTube:

Links and Info:

• For more insights and resources, visit The Big Possible.
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