Ep. 103 Perimenopause Physical and Metaphysical Support with Emily Sadri, NP

The Beautiful Grit

In this week's episode, we hear from Emily Sadri, a seasoned midwife who had four children and then transitioned into a nurse practitioner after completing her degree, to focus on the care of perimenopausal women. Emily shares how her years of experience in midwifery provided her with a strong foundation in women's health, emphasizing physical as well as metaphysical approaches to caring for women. As someone who had children later in life and moved into perimenopause during postpartum, Emily thoroughly understands the physiological nuances of hormonal shifts and treating women medically to feel their best. As a embodied nurse practitioner, she recognized the unique needs of perimenopausal women, a group often underserved in traditional healthcare settings. In the episode we also discuss the importance of understanding our journey as smart and capable women and the metaphysical opportunities that perimenopause will offer you as a woman —such as understanding the shift in identity and purpose that many women experience during this phase of womanhood. Emily advocates for women to seek support that honors both the body and spirit, helping women navigate this transformative time with more grace and balance. Emily Sadri, NP is a board certified nurse practitioner who helps women transform their health through compassionate approach that combines cutting-edge science and serious self-care. She’s helped hundreds of women just like you figure out the root causes of their anxiety, fatigue, weight gain and hormonal issues. Emily is also the creator of the Perimenopause Revolution Summit: Discover the Path to Thriving in Midlife, which will air October 17-22, 2024. It is a free, virtual summit where 42 world-class experts share their practical, hormone-first strategies to help you regain your energy, boost your vitality, and make empowered choices about your health. You can join here: https://perimenopauserevolution.com/?orid=38 If you would like to learn more about Emily, her virtual private practice, visit her website: https://www.emilysadri.com/ If you would like to learn more about Gwen’s metaphysical approach to perimenopause and supporting women through the different stages of womanhood and using each opportunity in to heal, grow as a human and soul, download Gwen’s Guided Somatic Medicine Meditation: https://www.dropbox.com/scl/fi/5tdx2pimqok0pkq113xzc/Guided-Somatic-Medicine-Process.m4a?rlkey=g9266ynfiarr9v1x8bfvn9aco&st=u9u2646s&dl=0 Join her newsletter: https://www.gwendittmar.com/newsletter-sign-up Or follow along on Instagram: https://www.instagram.com/gwendittmar