))
Minisode: Wild and Precious Breath inspired by Mary Oliver
Manage episode 464455478 series 3603424
Вміст надано Siri Baruc Thornton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Siri Baruc Thornton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this minisode of The Authentic Creative, we explore the wisdom of poet Mary Oliver and her invitation to slow down, pay attention, and embrace life fully. Inspired by her famous question—"What is it you plan to do with your one wild and precious life?"—this episode encourages mindfulness, wonder, and presence.
What You’ll Hear:
- The power of presence in Mary Oliver’s poetry
- Why "attention is the beginning of devotion"
- A guided visualization for deepening awareness
- A journaling prompt to notice beauty in daily life
Journaling Prompt: What beauty have you witnessed today that you might have otherwise overlooked?
If this episode resonates, share your reflections, leave a review, or join my breathwork classes. Until next time—breathe deeply, notice the beauty, and embrace your wild and precious life.
The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community!
Resources & Offerings:
If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions. This is your opportunity to receive deep soul-level guidance and step into your highest potential.
If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!
Join my love notes at www.sageandblushwellness.com.
Register for Reiki Certification
Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series
Join the Mountain Breathwork infused with Reiki Membership use code: ONEMONTHFREE at membership check out. Good until 3/2/25.
Learn How to Read the Akashic Records of yourself and others
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
KAKAO Drinking Chocolate
We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri
230 епізодів
Поширити
