Dan's Hobby Eras Tour

The Art of Hobbyness

#Lifestyle #Hobbies #Parenting #Podcasting Education #Self-Improvement #Art Of Hobbyness

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

рік тому 36:05

MP3•Головна епізоду

Erin and Tam interview Dan Miller, a self proclaimed hobby enthusiast, and rightfully so. Join Erin and Tam as they walk with Dan through the era's of his life, exploring the hobbies he pursued and the lessons he learned along the way.

62 епізодів

Dan's Hobby Eras Tour

The Art of Hobbyness

published рік тому

Поширити

MP3•Головна епізоду

62 епізодів

#Lifestyle #Hobbies #Parenting #Podcasting Education #Self-Improvement #Art Of Hobbyness

Усі епізоди

1
Hobby Hopping: The Joy of Being a Dabbler 13:02

2 дні тому13:02

13:02

You don’t need to stick with one hobby to be “serious” about self-care. In this episode, Erin & Tam talk about trying, quitting, dabbling, and circling back to hobbies. Because joy counts, even if the project’s half-finished. @theartofhobbyness www.artofhobbyness.com

1
Why Is It So Hard to Start a Hobby as a Millennial Mom? 17:35

9 днів тому17:35

17:35

Why is something as simple as starting a hobby so hard once you become a mom? In this episode, Erin & Tam dig into the real reasons millennial moms struggle to make space for joy, like mental load, mom guilt, hustle culture, and the pressure to be “productive” at all times. @theartofhobbyness www.artofhobbyness.com…

1
How Hobbies Make Millennial Moms More Successful 11:56

16 днів тому11:56

11:56

Erin & Tam chat about how millennial moms use the celebrity hobby hack to ignite focus circuits, lower stress hormones, and spark the creative thinking that fuels promotions, calmer bedtimes, and unstoppable confidence. @theartofhobbyness www.artofhobbyness.com

1
Morel Hunting: A Spring Hobby 16:06

23 дні тому16:06

16:06

Tam digs into morel mushroom hunting, a mindful, seasonal hobby that invites moms to slow down, get outside, and enjoy a little reset in the woods. @theartofhobbyness www.artofhobbyness.com

1
What’s Your Hobby Type? Human Design Meets Self-Care 16:40

4 weeks тому16:40

16:40

In this episode, Erin & Tam help you reconnect with your energy and creativity by pairing each Human Design type with hobby ideas that feel good, not forced. Whether you’re a Generator craving satisfaction, a Manifesting Generator juggling a million ideas, a Projector in need of true rest, a Manifestor ready to do your own thing, or a Reflector who feels it all, you’ll walk away with inspiration to recharge in a way that actually fits your life. @theartofhobbyness www.artofhobbyness.com FREE Next Level Decisions Podcast link: https://enchanting-shadow-994.myflodesk.com/nextlevelpod Pull your Human Design Chart Here: https://www.jovianarchive.com/get_your_chart hello@caitlansiegenthaler.com @caitlansiegenthaler…

1
From Overwhelmed to Aligned: Erin’s Shift Toward Meaningful Hobbies 23:54

5 weeks тому23:54

23:54

After co-creating a podcast dedicated to finding the perfect hobby for busy mom life, Erin finally discovered exactly what she needed and embraced a simpler, more sustainable approach to hobbies. In this episode, she shares how focusing on just a few core activities — audiobooks, exercise, 10-minute walks and yoga, and the podcast itself — helped her let go of the pressure to "do it all." Erin opens up about how these small but meaningful shifts created more joy, balance, and energy in her daily life, offering encouragement for any busy mom looking to find peace through hobbies that truly fit — while still leaving space to explore new hobbies when the time is right.…

1
10-Minute Hobbies With Erin 12:48

6 weeks тому12:48

12:48

In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you. @theartofhobbyness www.artofhobbyness.com…

1
Color Me Calm: Healing, Imperfection, and a Pack of Markers with Tam 16:35

7 weeks тому16:35

16:35

This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing. @theartofhobbyness www.artofhobbyness.com…

1
Should We Return to the Hobbies We Had as Kids? 23:16

8 weeks тому23:16

23:16

In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our daily lives. @theartofhobbyness www.artofhobbyness.com…

1
A Pocket Sized Hobby For Tam 20:13

9 weeks тому20:13

20:13

Remember when play was just, play? No productivity, no purpose, just pure fun. In this episode, Tam shares how collecting the Polly Pockets she loved as a kid (with her sister along for the ride!) has become an unexpected way to bring more play into her life as a mom. From the thrill of the hunt to the simple joy of tiny worlds, she explores how nostalgic hobbies can reconnect us to the carefree creativity we often leave behind in adulthood.…

1
Designed for Joy: Exploring Human Design & Hobbies with Caitlan Siegenthaler 27:29

10 weeks тому27:29

27:29

Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human Design, a system that blends astrology, chakras, and personality insights, to discover how hobbies can align with our natural rhythms. Whether you’re a Generator seeking flow, a Projector needing rest, or just curious about how to bring more joy into your life, this conversation will inspire you to embrace hobbies that truly fit you. FREE Next Level Decisions Podcast link: https://enchanting-shadow-994.myflodesk.com/nextlevelpod Pull your Human Design Chart Here: https://www.jovianarchive.com/get_your_chart hello@caitlansiegenthaler.com @caitlansiegenthaler…

1
Paint Pals: Window Painting as a Long-Distance Hobby 16:54

11 weeks тому16:54

16:54

Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend turned window painting into their own creative version of a pen pal tradition. From swapping designs to making time for creativity, this simple ritual has become a meaningful way to stay close, even from miles away. @theartofhobbyness www.artofhobbyness.com…

1
Hobbies and AI: A Millennial Mom's Tool to Creativity & Convenience 19:40

12 weeks тому19:40

19:40

Can AI actually make hobbies easier and more fun for millennial moms? In this episode, Erin & Tam explore how AI-powered tools can help busy moms learn new skills, spark creativity, and even find more time for hobbies. We're diving in to the ways technology can support (but not replace!) our creative passions. www.artofhobbyness.com @theartofhobbyness…

1
The Cozy Hobby Revival: Why Millennial Moms Are Slowing Down & Embracing "The Cozy" 13:43

13 weeks тому13:43

13:43

Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming? In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue. @theartofhobbyness www.artofhobbyness.com

1
Perfectly Imperfect: How Hobbies Help Us Overcome Perfectionism 19:10

14 weeks тому19:10

19:10

Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance in your busy life or a spark of inspiration to try something new, this conversation offers insights to help you transform your relationship with perfectionism. @theartofhobbyness www.artofhobbyness.com…

The Art of Hobbyness

1
From Struggle to Strength: Yoga, Astrology, & Self-Care with Meaghan Dunham 32:59

15 weeks тому32:59

32:59

Ever feel like life's challenges are pulling you away from balance? In this episode, Erin and Tam chat with Meaghan, a yoga instructor who helps women find peace, set boundaries, and reclaim their energy. She shares how tough experiences shaped her journey to success and how she weaves astrology into self-care. Whether you're into movement, mindfulness, or just looking for a new way to recharge, this conversation will inspire you to turn life's twists into personal growth. @meaghan.m.dunham www.meaghanmdunham.com…

The Art of Hobbyness

1
Air Dry Clay: A Gateway Hobby to Creativity 21:15

16 weeks тому21:15

21:15

Turns out, air dry clay is just adult Play-Doh, and Tam is obsessed. In this episode, Tam shares how this ridiculously easy, low-barrier-to-entry hobby became her new favorite and how letting go of perfectionism is the key to actually enjoying the process. Plus, she makes the case for why air dry clay might just be the ultimate gateway hobby because once you start molding, don’t be surprised if you’re suddenly picking up a paintbrush, a pottery wheel, or diving into another creative pursuit next. @theartofhobbyness Artofhobbyness.com…

The Art of Hobbyness

1
How Hobbies Make You Happier 20:15

17 weeks тому20:15

20:15

Feeling stuck in the daily grind? Hobbies aren’t just a fun way to pass the time, they’re scientifically proven to boost happiness, reduce stress, and bring more joy into your life. In this episode, Erin & Tam dive into how creative hobbies can improve mental well-being, share personal stories of hobbies that have lifted their moods, and explore practical ways to make time for joy in your busy schedule. @theartofhobbyness Artofhobbyness.com…

The Art of Hobbyness

1
How to Raise Kids Who Love Hobbies 20:13

18 weeks тому20:13

20:13

In this episode, Erin & Tam explore the benefits of raising children who love hobbies. They share how creative pursuits can boost confidence, spark joy, and support emotional well-being, plus how embracing your own hobbies can inspire your little ones to discover their passions. https://www.artofhobbyness.com/ @theartofhobbyness…

The Art of Hobbyness

1
Stirring Up a Cooking Hobby with Three Kitchens Podcast 39:54

19 weeks тому39:54

39:54

Erin and Tam chat with two friends, Erin and Heather hosts of Three Kitchens Podcast, who transformed their shared love of swapping recipes into a joyful hobby—and a podcast! Hear how they embrace their unique strengths while navigating the ups and downs of creating together. Tune in for a fun conversation about their journey, tips for fighting perfectionism in the kitchen, and why home cooking is more than just making meals—it’s about connection and creativity! https://www.threekitchenspodcast.com/ @three_kitchens_podcast https://podcasts.apple.com/us/podcast/three-kitchens-podcast/id1562889622…

The Art of Hobbyness

1
Hobbies After Dark and Building a Creative Community with Mckayla 41:54

20 weeks тому41:54

41:54

In this episode, Erin & Tam chat with hobby blogger, Mckayla of The Comma Mama Co., who embraces the power of “me time” after the kids fall asleep. She shares how she built a supportive space for hobby lovers, tips for balancing self-care with motherhood, and how her SEO skills helped grow a hobby-focused community. Links: thecommamamaco.com @commamama.co…

The Art of Hobbyness

1
New Year, New Hobbies, New Intentions 23:07

21 weeks тому23:07

23:07

In this episode, Erin & Tam reflect on their first year exploring Hobbyness and dive into how to set intentional goals for creativity and self-care in the new year. Tune in to discover how to let go of hobbies that no longer serve you, embrace the fun of being a beginner, and make space for what truly sparks joy. Let’s create a year of fulfillment, self-care, and hobbies!…

The Art of Hobbyness

1
Cooking for Connection and Creativity with Dimitra Lerikos 22:27

22 weeks тому22:27

22:27

In this episode, Erin & Tam chat with Dimitra Lerikos, of Zest for the Table, to explore the art of cooking as a hobby that nourishes more than just the body. Listen as they dive into Dimitra’s deep connection with Mediterranean cuisine and how it fosters mindfulness, sparks creativity, and brings people together. @zestforthetable www.zesttable.com…

The Art of Hobbyness

1
Tam in Paris 17:47

23 weeks тому17:47

17:47

In this episode, Tam shares her journey of learning the French language as her latest hobby. She and Erin reflect on how exploring new hobbies over the years has improved their ability to learn and grow. Tune in to learn how practicing hobbies can strengthen your creative muscles in unexpected ways!

The Art of Hobbyness

1
Breaking the Cycle: Nervous System Regulation and the Power of Hobbies with Dr. Kelly Kessler 29:45

24 weeks тому29:45

29:45

In this episode, Erin and Tam sit down with Dr. Kelly Kessler, host of the Rewiring Health Podcast, to explore the cycle of self-abandonment that many millennial women experience. Together, they dive into how this pattern affects the nervous system and how using hobbies as a tool for nervous system regulation and self-connection can restore the balance. @drkellykessler @rewiringhealthpodcast https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://youtube.com/@drkellykessler?si=hJIwLE3qOrfvumWp…

The Art of Hobbyness

1
No More ‘Shoulds’: Simplifying the Holidays for Millennial Women 19:32

25 weeks тому19:32

19:32

In this episode, Erin & Tam dive into the overwhelming stress many millennial women experience during the holiday season. From the pressure to create a “perfect” Christmas to juggling endless to-do lists and parties. They explore why the season can feel more like a marathon than a celebration and how letting go of the “Shoulds” can bring back the joy!…

The Art of Hobbyness

1
Marriage, Motherhood, and Me-time with Michelle Purta 37:16

26 weeks тому37:16

37:16

In this episode, Erin and Tam interview Marriage and Motherhood coach, Michelle Purta to discuss how prioritizing self-care isn’t just about you, but also about showing up as your best self for you, your partner, and your kids. They also discuss the pressures moms feel to be responsible, why self-care is easier when it’s rooted in something you genuinely enjoy, and the importance of making self-care a non-negotiable part of your day. @michellepurtacoaching The Marriage & Motherhood Podcast https://www.michellepurta.com https://youtube.com/@michellepurta?si=lk3goNxxrtDHDYr0…

The Art of Hobbyness

1
Tam’s Seal of Approval 14:52

27 weeks тому14:52

14:52

Inspired by scenes from her favorite holiday movies, Tam gives the hobby of wax seals a try.

The Art of Hobbyness

1
Dan's Hobby Eras Tour 36:05

28 weeks тому36:05

36:05

The Art of Hobbyness

1
A Hobby Full of Pasta-bilities 17:28

29 weeks тому17:28