#337 - The Magic of Gratitude with Terry Bradford and Mary Wilmer
Manage episode 430628660 series 3300869
In this episode, Terry and Mary from Gratitude Perks unveil the magical power of gratitude and how it can transform our lives. Gratitude is the quickest way to elevate your state of being and is a true game-changer. By tapping into our feelings and emotions, we unlock the essence of gratitude, allowing us to feel great in the present moment.
Practicing gratitude can instantly shift your mindset, bringing you into a state of presence and awareness. Terry and Mary share practical ways to incorporate gratitude into your life, such as Gratitude Walks, a Gratitude Jar, games, and journaling. They also emphasize the importance of personalizing your practice to make it meaningful.
Starting with simple, everyday acknowledgments of gratitude and gradually deepening your practice is key. Incorporating gratitude into your daily routine is the most transformational thing you can do for your life.
Tune in for practical tips and insights on cultivating a powerful gratitude practice that can transform your life and bring immediate joy and fulfillment.
Terry Bradford and Mary Wilmer, founders of Gratitude Perks, teach you how to harness the power of gratitude to elevate and transform your life.
Mary has an entrepreneurial background which includes producing live events, and working with artist management companies and agents that represented some big names like Leslie Jordan and Jenna Elfman.
Terry is a singer-songwriter and music producer. He was the 1990 Star Search Male Vocalist Champion. Terry was also Celine Dion’s duet partner on her world tours. He also worked on The Lion King and with musical artists like Stevie Wonder, Linda Ronstadt, and Elton John.
You can connect with them on their website: https://gratitudeperks.com
And Instagram: https://www.instagram.com/gratitudeperks
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