#TBR218 - 50 Years of Beau

Tall Boy Radio

#Society #Tall Boy Radio #Conversations #I Talk

27:29

Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠www.jayruderman.com⁠⁠ .…

рік тому 1:11:01

MP3•Головна епізоду

50th birthday's are a big deal! Beans' cousin Beau is turning 50 and we can't be out in Texas to celebrate with him... so we did the next best thing so we did the next best thing and celebrated his first 50 years on the planet by dedicating an episode to him. We hear some stories from his childhood in Mississippi, the time he ran into Dog the Bounty Hunter, whilst they were both chasing down the same guy, his time in the military and his newfound love for Scotland. Happy birthday, dude - here's to plenty more... and to the next time we get to hang out and have a beer 🍻 - maybe in France or Belgium? The opening music is "London Bayou" by Oscar Albis Rodriguez and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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#TBR218 - 50 Years of Beau

Tall Boy Radio

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MP3•Головна епізоду

279 епізодів

#Society #Tall Boy Radio #Conversations #I Talk

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1
#TBR279 - The Vinyl Revival 1:00:39

5 днів тому1:00:39

1:00:39

Alright, settle in folks, because this week on Tall Boy Radio, we've got a real treat for your ears and your minds! Join your host, Beans as he welcomes the incredibly knowledgeable Ben from the esteemed Needle and Pitch Records. Prepare to dive deep into the rich tapestry of music, spanning genres and eras, all through the passionate lens of a true music aficionado. Ben takes us on a personal journey, sharing the formative moments that ignited his lifelong love affair with sound. From early discoveries to the artists who shaped his tastes, you'll get a glimpse into the soul of someone who lives and breathes music. But the story doesn't stop there! We delve into Ben's own experiences as a dance music producer, exploring the creative processes, the technological shifts, and the vibrant energy of the electronic music scene. Get ready for some behind-the-scenes insights into crafting those infectious beats that get your feet moving. Ever wondered what goes into bringing classic recordings back to life? Ben expertly guides us through the intricate and often painstaking art of remastering. Discover the delicate balance between preserving the original sonic character and enhancing the listening experience for modern ears. We'll uncover the tools, techniques, and the philosophy behind this crucial process that ensures timeless music continues to resonate. Finally, we'll turn our attention to the undeniable resurgence of vinyl records. Why, in this digital age, are more and more people drawn to the tangible warmth and ritual of spinning LPs? Ben offers his expert perspective on this phenomenon, discussing the sonic differences, the tactile pleasure, the artwork, and the sense of connection that vinyl provides. Whether you're a seasoned collector or a curious newcomer, this segment will illuminate the enduring magic of this beloved format. So, tune in to Tall Boy Radio this week for a captivating conversation with Ben of Needle and Pitch Records. Get ready to have your appreciation for music deepened, your understanding of the recording process expanded, and your love for vinyl reaffirmed. You won't want to miss this insightful and engaging episode! You can find Ben's online shop below Vinyl Records, CDs, and More from needleandpitch For Sale at Discogs Marketplace tallboyradio.com…

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#TBR278 - Straight from the case files 1:00:28

12 днів тому1:00:28

1:00:28

Alright, settle in folks, because this week on Tall Boy Radio, host Beans dives deep into the shadowy world of high-profile crime with a true legend in the field. We're incredibly privileged to welcome retired Lieutenant Commander Vernon Geberth of the New York Police Department, a man whose career has seen him consult on some of the most perplexing and notorious cases of our time. Forget the sensational headlines and tabloid fodder; Commander Geberth brings decades of frontline experience and a meticulous, evidence-based approach to the table. Beans expertly guides this fascinating conversation, drawing out Commander Geberth's unique insights into cases that continue to captivate and divide public opinion. Prepare for a nuanced discussion as Commander Geberth shares his expert perspective on the O.J. Simpson case . Beyond the media circus, what did the forensic evidence truly suggest? What were the investigative challenges and the crucial details that often get overlooked? Commander Geberth offers a seasoned investigator's viewpoint, cutting through the noise to focus on the facts. Then, the conversation shifts to the tragic and still debated death of Kurt Cobain . Was it an open-and-shut case of suicide, or are there lingering questions that deserve closer scrutiny? Commander Geberth, having consulted on the specifics of the scene and evidence, provides a professional assessment, shedding light on the complexities of such investigations and the importance of meticulous analysis. Beans and Commander Geberth delve into the chilling case of Drew Peterson . From the disappearance of his fourth wife, Stacy Peterson, to the death of his third wife, Kathleen Savio, this case gripped the nation. 1 Commander Geberth offers his insights into the intricacies of investigating such complex cases involving circumstantial evidence and the challenges of bringing justice in the absence of a body. ..and that's not all, but you'll have to tune in to hear the rest. You can pick up a copy of Vernon Geberth's "The Godfather of Homicide" on Amazon THE GODFATHER OF HOMICIDE: VERNON J. GEBERTH A COP'S COP: Amazon.co.uk: Cardillo, Vince, LAWLESS, LINNY, PIRRO, JEANINE: 9798342854122: Books tallboyradio.com…

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#TBR277 - Haunted Halls and Hospital Calls 40:12

19 днів тому40:12

40:12

Tonight on Tall Boy Radio, prepare to delve into the shadowy realms with host Beans as he welcomes the captivating and courageous paranormal investigator, Tabitha Moore, all the way from the hauntingly beautiful state of Tennessee. In this episode, Tabitha bravely recounts her lifelong connection to the spectral world, beginning with a profoundly impactful childhood encounter. Listen as she vividly describes the unsettling moment she first laid eyes on a child ghost within the familiar walls of her family home, an experience that would forever alter her perception of reality and ignite a lifelong pursuit of the unexplained. Beans expertly guides Tabitha through her journey from a startled child to a seasoned paranormal investigator, exploring the pivotal moments and motivations that led her to dedicate her time to unraveling mysteries beyond the veil. Tabitha shares intricate details of her most compelling investigations, painting vivid pictures of the locations steeped in eerie histories and lingering energies. Hear firsthand accounts of her time spent within the historic Kentucky, where whispers brush against the ears of investigators and unexplained movements defy logical explanation. Brace yourself as she recounts the chilling atmosphere and unsettling encounters within the confines of an old farmhouse, a place burdened by a dark past and where the veil between worlds feels dangerously thin. Through Tabitha's compelling storytelling, listeners will gain insight into the methodologies and equipment used in paranormal investigation. She offers a balanced perspective, acknowledging the importance of skepticism while sharing undeniable experiences that challenge conventional understanding. This episode isn't just about recounting spooky tales; it's a thoughtful exploration of the human fascination with the unknown, the search for answers in the face of the inexplicable, and the profound impact that encounters with the paranormal can have on our understanding of life, death, and what might lie beyond. Join Beans and Tabitha for a captivating and potentially spine-tingling journey into the world of ghosts, hauntings, and the mysteries that linger in the shadows. We had to cut the episode short at the 40 minute mark as the internet signal ceased to "volunteer"! tallboyradio.com…

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#TBR276 - The Last Cabin with Benjamin L Newmark 1:06:33

26 днів тому1:06:33

1:06:33

In this captivating episode of the Tall Boy Radio podcast, host Beans welcomes the insightful Benjamin L Newmark, a name familiar to horror aficionados for his portrayal of Kevin in the chilling DBS movie, "The Last Cabin." Their conversation plunges deep into the shadowy realms of horror, igniting a nostalgic journey back to the golden age of the genre – the iconic 1980s. Beans and Benjamin engage in a lively discussion, dissecting the elements that made 80s horror so enduring. They reminisce about the groundbreaking practical effects, the atmospheric tension, and the memorable villains that haunted the nightmares of a generation. Expect them to touch upon seminal films, dissecting what made them so effective and exploring their lasting impact on contemporary horror. Beyond celebrating the classics, the conversation pivots to Benjamin L Newmark's current and future endeavors. Listeners will gain exclusive insights into his experience filming "The Last Cabin," hearing firsthand accounts of the challenges and triumphs of bringing a modern horror story to life. The discussion then takes an intriguing turn as Benjamin unveils his upcoming projects, most notably his surprising role as none other than Abraham Lincoln! This unexpected transition promises a fascinating exploration of an actor's range and the diverse roles that captivate their interest. Beans expertly navigates this shift, prompting Benjamin to share his approach to such a drastically different character and the unique challenges it presents. This episode of Tall Boy Radio offers a rich tapestry of conversation, seamlessly weaving together a passionate appreciation for classic horror with an exciting glimpse into the evolving career of a talented actor. Whether you're a die-hard horror fan eager to relive the thrills of the 80s or intrigued by the versatility of actors like Benjamin L Newmark, this episode promises to be a compelling and engaging listen. Prepare for insightful analysis, behind-the-scenes anecdotes, and a surprising peek into the future of a performer unafraid to embrace diverse and challenging roles, from battling cabin-dwelling terrors to embodying one of history's most iconic figures. tallboyradio.com…

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#TBR275 - Setting the record straight with Javier Leiva 1:07:42

5 weeks тому1:07:42

1:07:42

Javier Leiva - host of the PRETEND podcast joins us to help us set the record straight on an episode of Tall Boy Radio. Javier reached out to us after he listened to episode 271 in which we were joined by LaDonna Humphrey to talk about "all the lost girls" and the Melissa Witt case that she has been championing for many years. There's nothing too controversial about that episode but our guest that episode is another matter altogether. After hearing from Javier and a number of others, we felt compelled to add a little context to that episode. Our guest, LaDonna was the feature of series 18 of the PRETEND pocast and I was surprised by what I heard. We give you the overview here but to hear the whole back story you'll need to head to Javier's series - link below https://open.spotify.com/show/2vaCjR7UvlN9aTIzW6kNCo?si=a6dc452c9aa5491b What lessons can TBR take away from this? Does it make that episode any less valid? No - what we talked about is really really important bur we're not giving you the full story if you don't understand who shared the story. This is a lesson about asking the question and questioning the source and that's important for all of us. Thanks go to all who called us out on not doing the due diligence and to who contributed to both episodes. tallboyradio.com…

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#TBR274 - The Poltergeist Diaries 1:11:11

6 weeks тому1:11:11

1:11:11

Alright, buckle up for a particularly peculiar episode of the Tall Boy Radio Podcast! Beans and Gaz are once again venturing into the realm of the uncanny, this time joined by the fascinating Mitch Cheetham. Mitch isn't just sharing her home with her husband and son; for a significant period, their household also included a rather… enthusiastic poltergeist. But this wasn't your run-of-the-mill spooky spectre; this one had a rather specific, and somewhat charming, obsession: the letter 'M'. Mitch begins by painting a picture of their everyday family life, a backdrop against which the subtle, then increasingly noticeable, phenomena began to unfold. It started with the usual unexplained occurrences – misplaced items, odd sounds – but soon developed a distinct pattern. The letter M became important. Beans, predictably thrilled by this unique detail, dives deep into the 'M' fixation. Was there a particular significance to the letter? Was there a past resident who's name began with 'M'? Gaz, ever the pragmatist, explores alternative explanations. Could there be drafts selectively affecting 'M'-related items? Could a mischievous pet be the culprit? Mitch patiently debunks these theories, recounting instances where heavy objects moved in sealed rooms. The conversation then shifts to the playful nature of their spectral roommate. Mitch shares anecdotes of the poltergeist’s more helpful interventions. These instances fostered a strange sense of co-existence, a feeling that this unseen presence was, for the most part, benevolent. However, Mitch is quick to point out that their friendly poltergeist wasn't entirely without its mischievous side, especially where their feline companion was concerned. The cat, it seemed, was a particular target for gentle (and sometimes not-so-gentle) pranks. These incidents, while sometimes startling, were more comical than threatening, adding a unique dynamic to their unusual household. Beans is fascinated by the apparent personality of this 'M'-obsessed entity. Could this focused interest indicate a specific type of residual energy or perhaps even a more communicative spirit? Mitch shares her own evolving theories, admitting that living with a poltergeist, even a friendly one, forces you to reconsider your understanding of the world around you. Gaz, while still cautiously analytical, can't deny the compelling nature of Mitch's experiences. The specificity of the 'M' fixation adds a layer of detail that's hard to dismiss as mere coincidence. He probes about any particularly frightening moments, and Mitch recounts a few instances where the playful activity took a slightly more startling turn – a sudden slamming of a door, a fleeting cold spot accompanied by the distinct feeling of someone breathing nearby, always, of course, involving something with an 'M'. As the episode draws to a close, Beans and Gaz explore the lingering questions. Why the letter 'M'? What was the ultimate nature of this playful presence? Has the 'M'-loving poltergeist moved on? Mitch shares the current state of affairs, leaving the Tall Boy Radio listeners with a captivating tale of the uncanny, a reminder that sometimes, the most extraordinary stories unfold in the most ordinary of homes, with a peculiar penchant for a particular letter of the alphabet. Get ready to have your perceptions challenged and maybe even check if your own 'mat' has been moved slightly… just in case! tallboyradio.com…

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#TBR273 - Does the Government care about Social Support? 1:16:51

7 weeks тому1:16:51

1:16:51

In this episode of Tall Boy Radio, host Beans welcomes Michael Butcher, the financial director of a group of care homes, to discuss the multifaceted challenges currently facing the care industry. The conversation delves into the harsh realities of providing care in an increasingly demanding and underfunded environment. Michael provides an insider's perspective on the financial strain that care homes are experiencing. He highlights the difficulties in balancing the rising costs of care, including staff wages, energy bills, and general operating expenses, with the often-limited funding provided by local authorities. The discrepancy between the actual cost of care and the funding available is a central theme. The episode also addresses the significant staffing challenges within the care sector. Michael discusses the difficulties in attracting and retaining qualified staff, particularly given the demanding nature of the work and the relatively low wages. The impact of Brexit on the workforce is also explored. The conversation further explores the regulatory landscape and the pressures it places on care home operators. He also touches on the emotional toll on care home staff, who are dedicated to providing high-quality care but often face immense pressure. Throughout the episode, Beans and Michael discuss potential solutions and ways to improve the situation. Michael emphasizes the need for increased government funding, a more sustainable financial model for care homes, and better recognition and support for care workers. The episode aims to raise awareness of the critical issues facing the care industry and to advocate for change. As mentioned in the episode, you can leave feedback or read the wonderful feedback left How do I leave a review for a care home? - I'm leaving a care home review tallboyradio.com…

1
#TBR272 - Wands Upon A Time ~ A Tarot Story 1:59:39

8 weeks тому1:59:39

1:59:39

Get ready for a truly unique episode of Tall Boy Radio as Beans and Gaz welcome the enigmatic Tarot Reader, Evan D Gray, into the studio. Forget your usual banter about questionable crisps and lukewarm pints, this week the boys delve into the mystical world of Tarot and the fascinating journey that led Evan to embrace its ancient wisdom. Evan shares his captivating origin story, recounting the strange and perhaps even slightly spooky encounters that nudged him down the path of the cards. Prepare to be intrigued as he unveils the unexpected twists and turns that shaped his connection to the metaphysical realm and the ongoing unusual experiences he continues to encounter. Of course, it wouldn't be Tall Boy Radio without a bit of personal exploration! Evan generously offers a mini-reading for the podcast itself, offering a glimpse into its potential future (will it finally crack the top 100?). And in a segment that's sure to spark debate (and maybe a few nervous glances), the hosts bravely submit their marital compatibility to the cosmic forces. Can the Tarot cards reveal whether Beans and Gaz are truly aligned with their wives according to the metaphysical universe? Expect laughter, a healthy dose of skepticism, and maybe even a surprising revelation or two. Join Beans, Gaz, and the insightful Evan D Gray for an episode that blends the everyday with the extraordinary. Whether you're a seasoned Tarot enthusiast or a curious newcomer, this is one conversation you won't want to miss! tallboyradio.com…

1
#TBR271 - The Lost Episode 3:38

9 weeks тому3:38

3:38

This episode has been removed at the request of our guest. Episode 275 - Setting the record straight should give you some guidance as to why this was. tallboyradio.com

1
#TBR270 - THE Homicide Expert 1:25:53

10 weeks тому1:25:53

1:25:53

In this gripping episode of Tall Boy Radio, Beans and Gaz welcome a true titan of criminal investigation, Vernon Geberth. Prepare for a masterclass in homicide as Geberth, the author of the seminal "Practical Homicide Investigation," recounts tales from his extraordinary career. Geberth's voice, seasoned with decades of experience, fills the studio as he details the intricacies of crime scene analysis, the psychology of killers, and the relentless pursuit of justice. From the chilling details of notorious cases to the meticulous methods he pioneered, listeners are drawn into the dark heart of homicide investigation. Beans and Gaz, wide-eyed with fascination, navigate the conversation, posing questions that delve into the practicalities of Geberth's work. He explains the significance of victimology, the importance of recognizing staging, and the ever-evolving landscape of forensic science. He shares anecdotes that are both harrowing and illuminating, revealing the human side of investigators and the profound impact these cases have on those who dedicate their lives to solving them. Vernon Geberth's insights into the criminal mind, his unwavering commitment to truth, and his dedication to the victims are truly remarkable. This episode is not just a conversation; it's a living history lesson, a testament to the relentless pursuit of justice, and a rare glimpse into the mind of a legend. Tall Boy Radio delivers an unforgettable experience, leaving listeners with a profound appreciation for the complexities of homicide investigation and the individuals who operate within its shadows. Find out more about Vernon Geberth below P.H.I. Investigative Consultants, Inc. tallboyradio.com…

1
#TBR269 - Tarot and Tall Boys 1:04:05

11 weeks тому1:04:05

1:04:05

This week on Tall Boy Radio, Beans welcomes the enigmatic Drew Douris, a seasoned tarot reader, to delve into the captivating world of divination. Forget dusty clichés and fortune-telling parlour tricks! Drew offers a grounded and insightful perspective on tarot, explaining how it acts as a tool for self-reflection and intuitive guidance. Join Beans and Drew as they explore: The Basics of Tarot: What are the major and minor arcana? How do the cards work? Drew breaks down the fundamental structure of a tarot deck, making it accessible for even the most skeptical listener. Intuition vs. Prediction: Drew clarifies the difference between using tarot for prediction and using it to tap into your intuition. He explains how the cards act as a mirror, reflecting your current energies and potential pathways. Drew's Personal Approach: Discover how Drew interprets the cards, channels information, and connects with clients on a deeper level. Hear fascinating anecdotes about his experiences and the surprising insights revealed through readings. Practical Applications: How can tarot be used in everyday life? Drew and Beans discuss how the cards can help with decision-making, personal growth, and understanding complex situations. Whether you're a seasoned tarot enthusiast or a curious newcomer, this episode of Tall Boy Radio offers a fascinating and enlightening look into the art of reading the cards. Tune in to discover how to unlock your own intuition and gain a fresh perspective on the world around you. Be sure to keep an eye out for a future episode where Beans has a personal reading from Drew. Find out more from Drew below Tarot Card Reader tallboyradio.com…

1
#TBR268 - Lou Ferrante ~ From Cell Block to Bestseller 1:42:37

12 weeks тому1:42:37

1:42:37

Prepare to be captivated as Beans and Gaz, the dynamic duo of Tall Boy Radio, dive deep into the extraordinary life of Lou Ferrante. This isn't just another interview; it's a raw, unfiltered journey into the heart of the Gambino crime family, the brutal realities of maximum-security prison, and the remarkable transformation of a man who defied all odds. Lou Ferrante, a name synonymous with the gritty underworld of New York City, joins Beans and Gaz to recount his formative years in the unforgiving streets of Queens. Hear firsthand how he navigated a world where respect was earned through power and survival was paramount. Lou candidly shares his experiences within the Gambino family, revealing the intricate web of loyalty, betrayal, and the constant threat that defined his existence. But this is not a glorification of a criminal past. Lou pulls no punches as he details the moment his world came crashing down, leading to a lengthy stint in a maximum-security prison. Experience the stark, harrowing realities of life behind bars, where every day was a battle for survival and redemption seemed like a distant dream. Lou’s unwavering adherence to the code, his refusal to “snitch,” and his determination to carve a new path are the cornerstones of this incredible story. Witness the profound transformation as Lou, amidst the chaos and confinement, discovered the power of education and the written word. He shares the genesis of his bestselling books, including the international sensation "Mob Rules," and the creation of his Discovery Channel series, "Inside the Gangster's Code." Discover how he channeled his experiences into a powerful message of reform, using his past to educate and inspire others to choose a different path. Beans and Gaz, with their trademark blend of humour and genuine curiosity, guide Lou through his extraordinary journey. From the streets of Queens to the confines of a maximum-security prison, and finally, to a life of purpose and redemption, Lou Ferrante's story is a testament to the human spirit's resilience. This episode of Tall Boy Radio is more than just an interview; it's a masterclass in survival, redemption, and the enduring power of second chances. Don't miss this exclusive, no-holds-barred conversation with a man who walked the line between darkness and light, and emerged a beacon of hope. If you want to learn more, we would implore you to pick up some of Lou Ferrante's books on Amazon or find out more on Lou's website : About Lou tallboyradio.com…

1
#TBR267 - Kentucky Reign or Cheshire 4 Life 1:06:03

13 weeks тому1:06:03

1:06:03

Beans and Gaz, the ever-enthusiastic hosts of Tall Boy Radio, are bracing themselves for a transatlantic clash of cultures! This week, they welcome Mike and Tabby, the delightful duo behind the Gray's Taproom podcast, all the way from the bluegrass state of Kentucky. The premise? A friendly, but fiercely competitive, showdown between Cheshire, the heart of England, and Kentucky, the land of bourbon and bluegrass. Food & Drink: Expect a mouthwatering battle of the tastebuds. Cheshire's creamy cheese and delicate oatcakes go head-to-head with Kentucky's legendary fried chicken, smoky bourbon, and hearty burgoo. Beans and Gaz wax lyrical about their local pubs and breweries, while Mike and Tabby counter with tales of distillery tours and secret family recipes. Sports: The sporting rivalry ignites! Can Cheshire's local football (soccer) teams and cricket clubs stand up to Kentucky's passion for college basketball and horse racing? The hosts debate the merits of each sport, with anecdotes about local heroes and legendary matches. Science & Industry: The conversation takes a turn towards innovation and enterprise. Cheshire's historic salt mines and modern pharmaceutical industry barely get a mention and neither does Kentucky's coal mining heritage and burgeoning automotive sector. Mike and Tabby highlight the state's pioneering work in agriculture and distilling, while Beans and Gaz champion Cheshire's scientific advancements. Geography: The rolling hills of Cheshire are pitted against the lush bluegrass pastures and majestic Appalachian Mountains of Kentucky. The hosts paint vivid pictures of their respective landscapes, discussing national parks, rivers, and the unique natural beauty of each region. History & Famous Folks: From the Roman legions to Alan Turing (who's from London!), Cheshire boasts a rich and varied history. Mike and Tabby counter with tales of Abraham Lincoln (born in Kentucky), and the legendary Kentucky Derby. Expect a lively debate about historical figures, significant events, and the stories that shaped each region. Throughout the episode, Beans and Gaz's trademark humour and quick wit are matched by Mike and Tabby's Southern charm and insightful observations. The transatlantic camaraderie shines through as the hosts discover surprising similarities and celebrate the unique quirks of their respective homes. Ultimately, this episode isn't about declaring a winner, but about celebrating the diverse cultures and shared passions that connect people across the pond. Expect laughter, fascinating facts, and a newfound appreciation for both Cheshire and Kentucky. Cheers! tallboyradio.com…

1
#TBR266 - ADHD, Alternative Medication and Me 1:09:39

14 weeks тому1:09:39

1:09:39

Ever felt like your brain is a pinball machine on overdrive? Gaz and Beans are joined this week by the incredible Carly Watson, who knows that feeling all too well. Carly shares her powerful story of being diagnosed with ADHD as an adult, a revelation that finally explained a lifetime of feeling "different." Forget the standard prescription pad! Carly's journey took her down a less-traveled path, as conventional medicine proved to be a frustrating dead end. She bravely details her experiences with medications and how the side effects were not worth the difference that it made." Instead, Carly embraced a holistic approach, a radical shift that has transformed her life. Prepare to have your perceptions challenged as she dives into the invigorating world of ice baths – yes, ICE BATHS! – and how they've become a crucial tool for regulating her nervous system and sharpening her focus. She explains how the initial shock acts like a "hard reset" for her brain, delivering an endorphin rush that surpasses any pharmaceutical stimulant. But that's not all. Carly also reveals the transformative power of meditation in managing the relentless mental chatter that accompanies ADHD. 1 She debunks the myth of achieving a "blank mind," instead focusing on observing and acknowledging thoughts without judgment – a skill she likens to training a hyperactive puppy. This episode isn't just about unconventional treatments; it's about empowerment. Carly shares her insights on breathwork, yoga, and a clean diet, emphasizing the importance of addressing the mind and body as a whole. Listen in as she offers invaluable advice for anyone struggling with a late diagnosis or seeking alternative paths to managing their ADHD. Join Gaz, Beans, and Carly for a candid and inspiring conversation that will leave you questioning everything you thought you knew about ADHD and the power of holistic healing. Get ready to unlock your own potential and embrace the beautiful chaos of a unique mind! 1. Carly Watson | Managing ADHD the Holistic Way | Agile Yorkshire December 2024 www.youtube.com tallboyradio.com…

1
#TBR265 - Code Red - The FBI Informant 1:15:22

15 weeks тому1:15:22