#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

Super Humans with Ina Coveney

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥

Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway!

Click here to enter the giveaway: https://realsuperhumans.com/win

📨 Email me: [email protected]

💬 DM me on Instagram @inacoveney

Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

👉🏼 Join the FB Group: https://fb.realsuperhumans.com

👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

---

👇🏼 MEET YOUR COACH, INA 👇🏼

Ina Coveney, Marketing Strategist and Business Coach

Follow @inacoveney on Instagram: https://instagram.com/inacoveney

👇🏼 WORK WITH INA 👇🏼

Book a FREE consultation: https://realsuperhumans.com/call

💥 GET THE FREE COURSE 💥

Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com

💖 FREE Facebook Group for Coaches 💖

Join the FB Group: https://fb.realsuperhumans.com

—

Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

Contact our team at:

[email protected]