Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Вміст надано Sean. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sean або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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423 Liz Kinchen
Manage episode 454646028 series 2390477
Вміст надано Sean. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sean або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom: offer ourselves compassion healing is a lifelong process self compassion is very important we are worthy of love there is innate goodness within us awareness is the key to look at our problems joy is always available tags: Liz Kinchen, writer, meditation teacher, and Buddhist practitioner, Light in Bandaged Places, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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447 епізодів
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Manage episode 454646028 series 2390477
Вміст надано Sean. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sean або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom: offer ourselves compassion healing is a lifelong process self compassion is very important we are worthy of love there is innate goodness within us awareness is the key to look at our problems joy is always available tags: Liz Kinchen, writer, meditation teacher, and Buddhist practitioner, Light in Bandaged Places, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
…
continue reading
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Схожі до Stories that Empower
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
