Negotiating Self-Care: How, What, & Why

Still Becoming One

Вміст надано Brad & Kate Aldrich and Kate Aldrich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brad & Kate Aldrich and Kate Aldrich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 33:05

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Are you taking enough care of yourself? Now's the time to pause, reflect and reassess. We discuss the challenge of identifying what self-care truly means rather than resorting to ineffective coping mechanisms that simply suppress our true needs. Our conversation is centered on the importance of intentional engagement in self-care activities that allow us to remain present and attuned to our mental, physical, and spiritual needs.
Ever wondered about the place of self-care in Christianity? We dive into how self-care transcends the realms of modern trends and is deeply rooted in the teachings of our faith, as modeled by Jesus throughout his ministry.

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Розділи

1. Negotiating Self-Care: How, What, & Why (00:00:00)

2. The Importance of Self Care (00:00:04)

3. The Importance of Self-Care in Christianity (00:09:28)

4. Importance of Self-Care in Marriage (00:17:14)

5. The Importance of Self-Care (00:21:43)

6. Still Becoming One (00:32:07)

95 епізодів

#Society #Relationship #Religion #Christianity #Podcasting Education #Self-Improvement #Brad & Kate Aldrich #Kate Aldrich #Marriage #Christian Marriage #Wife #Husband #One Flesh Marriage #Coaching