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Harnessing Life Coaching for Personal Growth
Manage episode 444547509 series 3524087
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Is a significant life transition leaving you feeling benched, unsure of what's next? In today's episode of the Start Your Comeback Podcast, I will guide you through the emotional rollercoaster that often accompanies major life changes like divorce, retirement, or empty nesting. I promise to arm you with practical strategies and tools to navigate these tumultuous periods with resilience and grace. With a special emphasis on the power of community and self-compassion, this episode is a beacon of hope aimed at transforming your journey through life’s challenges.
Join me as we unravel the true essence of life coaching and its potential to be a transformative partnership in your life. Discover how this collaborative process empowers you to identify and achieve goals, build a personalized game plan, and confidently overcome obstacles. Whether confronting feelings of shame and disappointment or crafting a clear vision for the future, our journey together will focus on defining reachable goals and recognizing potential hurdles.
The Sound of You journaling sheet designed to help you hear you and what your next steps are.
Let's create your transition gameplan:
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Re-Entry
Sound of You
Seeing Beautiful Again-Lysa Terkeurst
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