Why Ignoring Self Care is Sabotaging Your Business Growth
Manage episode 461688000 series 3618880
🎙️ Hey there, soulmates! 💖 Welcome to "Standing on Business," where it's not just business—it's personal. Join Dr. Melissa for a heartfelt, transformative discussion on the essential topic of self-care for purpose-driven entrepreneurs.
🌟 Discover how Dr. Melissa turned personal setbacks into powerful lessons about the importance of self-care. From a wake-up call with a type 2 diabetes diagnosis to the emotional toll of losing her husband, Dr. Melissa opens up about how prioritizing her own well-being revitalized her life and business.
🥛✨ Learn about the "Purpose Method" and the necessity of keeping your cup full before you can pour into others. Dr. Melissa shares practical, actionable strategies like creating a grounding morning routine 🌅 and incorporating "white space" into your calendar 📅. Embrace small, consistent acts of self-care to unlock immense benefits for your creativity, resilience, and productivity.
💔💡 Overcome the guilt of taking time for yourself and discover what self-care practices truly nourish you—physically, emotionally, mentally, and spiritually. 🌈🌻 Engage in a special Q&A segment where pressing questions about self-care are answered with real-world solutions and inspiration.
🔥 Get ready to ignite your entrepreneurial spirit, boost your creativity, and strengthen your resilience through the power of self-care. This episode isn't just a conversation—it's a call to transform the way you live and work. 🚀🌍
Tune in, stand up, stand out, and keep standing on business with Dr. Melissa. Let's make self-care your entrepreneurial superpower! 🌸💪
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