SPXL podcast

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Welcome to SPXL, we're dedicated to bringing you something SPXL ( special ) . SPXL Brodcasts are recorded during our Magazine feature shoots with models. You get a chance to hear from them directly and laugh along with our nonsense.

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1
JASIE - 45 SPXL BROADCAST 26:53

6 years тому26:53

26:53

JASIE joins SPXLMAG for another 45 SPXL Podcast to celebrate her new feature https://www.spxlmag.com/jasie-scarlet/ ! She's a multi talented Jill of all Trade's ( as she put it ). rise! Get Exclusive Merchandise and Prints from the shoot here https://www.spxlmag.com/product-category/jasie/ Become a SPXL-X Member and get access to our archives of photos and videos https://www.spxlmag.com/product/spxl-x-membership/ Follow us on INSTAGRAM https://www.instagram.com/spxlmag/…

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CARINA - 45 SPXL BROADCAST 1:12:51

6 years тому1:12:51

1:12:51

CARINA joins SPXLMAG for our first 45 SPXL Podcast on the heels of her hit feature at www.spxlmag.com/carina-prism ! Shes so sweet, fun and kind. This young woman is on the rise! Give it a listen and share your feedback, as I said - its our first run at this, so we plan to add a proper intro and get the audio under control - but there is still some great stuff here, I hope you enjoy. Get Exclusive Merchandise and Prints from the shoot here https://www.spxlmag.com/shop/ Become a SPXL-X Member and get access to our archives of photos and videos https://www.spxlmag.com/product/spxl-x-subscription/ Follow us on INSTAGRAM https://www.instagram.com/spxlmag/…

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GRACIE - SPXL BROADCAST 008 1:12:03

6 years тому1:12:03

1:12:03

SPXLMAG talks with Gracie Golden, the bombshell beauty from LA. She visited Chicago a little while back and came through to shoot something SPXL! We talked about her background and beginnings in modeling, her education ( Masters Degree ) and everything in between. We also shot membership content, so be sure to check out spxlmag.com and look for Grace!…

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MIA - SPXL BROADCAST 007 1:05:38

7 years тому1:05:38

1:05:38

SPXLMAG talks with Mia Valentine , the world wide traveling model from Guatemala on her stop in Chicago. Wow, this model is beautiful and fun and smart and cute and the best model yet! We talk about her travels to Japan, LA, and more, her background growing up in another country and what shes up to next. Be sure to check out the site and see the full set! Membership content coming soon !…

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MONTANA - SPXL BROADCAST 006 18:32

7 years тому18:32

18:32

SPXLMAG talks with Monana Yao and her Mom during her trip to Chicago, Montana talks about her journey into models, her unique ethnic background and more.

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TAYLOR - SPXL BROADCAST 005 23:31

7 years тому23:31

23:31

SPXLMAG talks with Taylor Rodriguez on set just before shooting her feature for the magazine. We talk about her background as a cheerleader for the Chicago Bulls, her growth as a free spirit, and her tattoos - check them out on the site! She's a lot of fun and the photos turned out great.

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CARE - SPXL BROADCAST 004 21:11

7 years тому21:11

21:11

This SPXL BROADCAST features Care Hendricks, the South Pacific beauty from the Marshall Islands, now making her way in Chicago, IL. We talk about her background and increasingly impulsive decision making. Be sure to check out the full feature and video at spxlmag.com/care-siren

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SPXL BROADCAST 002 - LENAY CHANEL 42:10

7 years тому42:10

42:10

This SPXL BROADCAST features Lenay Chanel - who as it turns out is much more than just a pretty face ( and body ) . She's a passionate and positive thinker and a force for good in the universe. Give it a listen.

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SPXL BROADCAST 001 - FATIMA KOJIMA 8:06

7 years тому8:06