Overcoming Pressure and Anxiety in Matches

Sports Psychology Podcast by Peaksports.com

Вміст надано Patrick Cohn and Dr. Patrick J. Cohn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Patrick Cohn and Dr. Patrick J. Cohn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 7:18

MP3•Головна епізоду

In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:

ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our Sports Psychology Audio Programs

-Subscribe to The Sports Psychology Podcast on iTunes -Subscribe to The Sports Psychology Podcast on Spotify

157 епізодів

#Psychology #Sports #Mentalgame #Mentaltraining #Sportsmentaltoughness #Sportspsychology #Patrick Cohn #Dr. Patrick J. Cohn #Society #Self-Improvement #Podcasting Education