Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано John Moffet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Moffet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Manage episode 279832505 series 2819211
Вміст надано John Moffet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Moffet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today’s SPORTS + LIFE + BALANCE episode, John Moffet is joined by Rich Roll, a renowned podcaster and ultra-marathon athlete. With over half a million social media followers and 26 million podcast downloads, Rich is famous for his plant-powered wisdom and meaningful conversation. But before he got to where he is today, Rich had to overcome a crippling addiction. Tune in to hear his story in a way he's never shared it before.
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Manage episode 279832505 series 2819211
Вміст надано John Moffet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією John Moffet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today’s SPORTS + LIFE + BALANCE episode, John Moffet is joined by Rich Roll, a renowned podcaster and ultra-marathon athlete. With over half a million social media followers and 26 million podcast downloads, Rich is famous for his plant-powered wisdom and meaningful conversation. But before he got to where he is today, Rich had to overcome a crippling addiction. Tune in to hear his story in a way he's never shared it before.
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