Healthy Habits & Meal Planning for Children with Dr Orlena Kerek
Manage episode 311606908 series 3154898
In this episode, we are talking with Dr Orlena Kerek, a pediatric doctor turned health and weight loss coach, and we are talking about how to get children (and adults) to eat healthy choices during stressful times.
To connect with Dr Orlena, visit her website https://www.drorlena.com/ Listen to Dr Orlena's podcast Fit and Fabulous At 40 And Beyond, FB group is https://www.facebook.com/groups/drorlena/ Her 3 healthy meals and “system video”: https://www.drorlena.com/healthy-family-meal-plan and https://snotty-noses.com/
Visit my website for my coaching services at https://www.myspirituallife.coach/
Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast
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