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Are You Beating Yourself or Beating Yourself Up? Competing with Self vs. Others
Manage episode 453608665 series 3573373
Вміст надано Kelle Sparta. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelle Sparta або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Kelle Sparta and Katherine Loranger discuss the importance of overcoming self-comparison and embracing healthy self-competition.
Key Points:
- The futility of comparing your insides to others' outsides, and the importance of focusing on gratitude and self-compassion.
- Recognizing patterns of self-judgment and overwhelm, and learning to shift your energy and calibrate your frequency for positive outcomes.
- The power of celebrating others' successes to align with your own, and being mindful of the energy you bring to your actions.
By shifting your mindset from self-criticism to self-empowerment, you can unlock your true potential and create the life you desire. Join Kelle and Katherine as they guide you through this transformative process.
Ready to Dive Deeper? 🌊
- Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
- For more about Kelle’s programs, visit https://kellesparta.com
- Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here
Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.com
Or follow her on social media:
https://www.facebook.com/katherinelorangerkatalystcoaching
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