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Ep. #206 - Burnout Recovery Expert and Author Carrie Severson Shares Her Personal Challenges and Successes
Manage episode 455752025 series 2854903
Вміст надано Soraya Diase Coffelt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Soraya Diase Coffelt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My guest Carrie Severson is a burnout recovery expert, author and speaker. Carrie shares with us how she first suffered with burnout in 2013, but no one was talking about it, so she started to. A few years before, she had successfully launched a non-profit that focused on bullying. It was very successful yet stressful, and she found herself suffering from all the ailments associated with burnout – especially exhaustion, fatigue, and weight gain. Her book is titled Unapologetically Enough: Reshaping Success & Self-love. She also has a follow-up journal The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout. She was most recently a caregiver for her husband who had a cancer diagnosis. Thankfully, he is in recovery. She also just completed a book about her caregiving experience that will soon be released.
Book: Unapologetically Enough: Reshaping Success & Self-love; The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout
Website: https://carrieseverson.com/
Facebook: https://www.facebook.com/carrieseverson.storyteller
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