Building Confidence (Kids Guided Meditation)
Manage episode 439741333 series 3600106
💛 Hi there! Welcome to this guided meditation from Sleepy Beanzzz.
💪🏻 This meditation focuses on creating happy minds through buidling confidence.
⛵️ Join us for a visualisation exercise as we journey to a serene lake. Take part in breath work exercises and mantras based around confidence.
🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.
❤️ Find us on YouTube: @sleepybeanzzz
📷 Instagram: @sleepybeanzzzworld
🎵 Apple Music, Amazon Music & Spotify: https://linktr.ee/sleepybeanzzz
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