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137. Why I'm Grateful For The Weight I Gained Back - How To Extract Deeper Meaning & Growth From Setbacks
Manage episode 396485251 series 3550560
Вміст надано Kayla MacDonald. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kayla MacDonald або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode title might have you scratching your head, but I mean it when I say I'm grateful for my recent weight regain.
I wasn't grateful for it a few months ago.
I felt so defeated and demoralized by my own behaviour and energy between the months of September to April.
I thought I had learned nothing after all these years.
I thought it meant I was doomed to failure and unhappiness and could only keep it at bay for so long.
However, that wasn't the case whatsoever.
With that period of time behind me, I'm able to realize why I had the setbacks I did with my health and weight.
I know realize they were for my highest good.
In this week's episode, I'm walking you through all the reasons why I'm grateful for the weight I gained back.
My intention is for this episode to serve as a case study for you so you can see how it's possible to take any setback or struggle, and use it as a force for growth and transformation.
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