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36 - Simple (and Motivating) Self-Care
Manage episode 318231297 series 3262888
Вміст надано Zara Fagen, PhD and Zara Fagen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Zara Fagen, PhD and Zara Fagen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Let's get intentional about self-care, I mean, *self-preparation.* In this episode, we'll talk about how to rethink self-care with a minimalist mindset, so that it becomes an indispensable part of your life, rather than another "should" on your list of things to do. Ready? Let's go!
If you enjoy this podcast, don't forget to subscribe and leave a great review! Reviews are the best way to make sure that homeschoolers who need this podcast most will find it. Reviews do not have to be elaborate; just shout-out with "I love your podcast, Zara!" and carry-on with your day.Thank you so much for listening, subscribing, and sharing.
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Show Notes: ZaraPhD.com/podcast (the blog, freebies, and all the videos are here, too!)
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