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Mastering the New Year: A 2024 Personal Guide to Reflect, Rest, and Refocus for Success
Manage episode 387770361 series 3528989
Вміст надано Rashel Hariri. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rashel Hariri або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of She’s Interesting, Rashel shares a comprehensive guide to navigating the transition into 2024 with intentionality. It's time to take a deliberate step back and prepare for the opportunities that lie ahead.
Whether you had a great year or a challenging year, now is the time to explore the power of reflection, the importance of rest, and the strategic art of refocusing. Rashel breaks down the key components of the 2024 personal exercise, offering practical insights to help you navigate the upcoming year with purpose. You’ll reflect on questions like what am I proud of? What do I want more of? What do I no longer want? Am I satisfied with what I am doing?
Get ready to reflect and set the tone for the year ahead!
In this episode, we cover:
(05:30) Unwrapping December: Social Media Highlights
(08:30) Mastering Year-End Prep: Your Comprehensive Guide on Reflection, Rest, and Refocus
(10:08) Step 1: Reflection and the 4 questions you should ask yourself to guide you
(18:50) Step 2: Resting physically, emotionally, spiritually
(22:38) Step 3: Refocus: Designing your year ahead
Let's keep in touch! Newsletter: http://shesinteresting-newsletter.bee... Instagram: @shesinterestingpodcast TikTok: @shesinterestingpodcast LinkedIn: @shesinterestingpodcast Website: shesinteresting.com
Sponsored by:
Shift Collab, if you need someone to speak to head over to shiftcollab.com
Music Credits:
Intro music: Lifeline by Kaleido
Ad music: Always in Motion by Oleg Mazur
30 епізодів
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