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Is this Menopause?
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Manage episode 330546815 series 3310581
Вміст надано Yvonne Seymour. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Yvonne Seymour або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Self-care during any transition in life is really important and in particular for women as they move through Menopause. EFT & Meditation are really effective in easing the emotions behind this transition. I’m not an expert in Menopause but I am in the middle of experiencing menopause at the minute so I completely understand how you’re feeling, I’m feeling the same I use these gentle techniques to help me on my journey and I’m happy to share them with you as you move through your journey.
Enjoy
If you want to do this on a more regular basis check out my Women's Inner Circle here: https://bit.ly/2NA1YGv
Yvonne x
IG: @yvonne_seymoureftqueen
FB: Yvonne Seymour
#anxietyduringmenopause #moodchanges #heavyperiod #womeninmenopause #moodswingssuck #menopauserevolution #menopauseawarenessmonth #efttappingcoach
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