Building resilience in Early Years and Education
Manage episode 459779537 series 3635472
This podcast features counsellor Sarah Patterson talking about all things resilience and the importance of managing stress as an Early Years or education professional.
Sarah discusses resilience building strategies, such as learning when to say no, setting healthy boundaries and prioritising self-care.
This podcast is well suited for those working in early years or education settings.
4 епізоди