Artwork

Вміст надано Pam Breshears. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pam Breshears або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

A MOMENT OF CALM in a Bustling Party Atmosphere - Holiday Affirmations for Loneliness, Mental Peace

5:30
 
Поширити
 

Manage episode 456710193 series 3621991
Вміст надано Pam Breshears. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pam Breshears або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Let me hang out with you for a moment while we relax in a bustling party atmosphere. As we navigate the social stress and bustle of the season, it's important to take a moment for ourselves, finding mental peace and recharging our spirits. These affirmations are designed to help you take a moment just for yourself - to recharge your mental state. Whether you're feeling overwhelmed, lonely, or simply need a positive boost, let these words guide you to a place of calm and serenity. Take a deep breath, relax, and let the holiday magic fill your heart. You are valued.

Soft spoken ASMR is used to provide listeners with comfort to ease symptoms of insomnia, anxiety, depression, and ptsd. ASMR with atmospheric sounds—like gentle whispering, soft taps, and calming nature noises works wonders for relaxation and anxiety relief. The soothing sounds and personal attention mimic a comforting, nurturing experience, while promoting mindfulness and focus that diverts attention from anxious thoughts. Physiologically, ASMR can lower heart rate and blood pressure, activating neural circuits linked to relaxation. This powerful combination creates a serene environment, helping individuals unwind and feel at peace. Listen with headphones for the best experience.

This channel is intended to provide you with a comfortable space to relax and fall asleep. I welcome all comments and suggestions for stories because this channel is meant for you, my darling. Having recently suffered from depression, I promise that I will do everything in my power to make this channel consistent and make our way through these wonderful classic stories.

Please reach out to me on my social channels anytime:

http://tomebytomeasmr.com

https://x.com/TomeByTomeASMR

https://www.instagram.com/tomebytomeasmr/

https://www.tiktok.com/@tomebytomeasmr

https://www.patreon.com/c/TomeByTomeASMR

Donations:

http://paypal.me/TomebyTome

https://venmo.com/u/PamBreshears

http://buymeacoffee.com/tomebytomeasmr

This video is intended for sleep. #sleepaid

As many of the larger channels noticed first, in November 2023, YouTube rolled out non-optional end-roll ads on all videos. Because this video is intended for you to relax and fall asleep, I’m hoping by adding this hashtag that YouTube becomes aware of the placement of ads on certain video types, like ASMR.

Video art and video animation are done by me using CapCut, Canva Pro, Movavi, and Motionleap tools.

  continue reading

541 епізодів

Artwork
iconПоширити
 
Manage episode 456710193 series 3621991
Вміст надано Pam Breshears. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pam Breshears або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Let me hang out with you for a moment while we relax in a bustling party atmosphere. As we navigate the social stress and bustle of the season, it's important to take a moment for ourselves, finding mental peace and recharging our spirits. These affirmations are designed to help you take a moment just for yourself - to recharge your mental state. Whether you're feeling overwhelmed, lonely, or simply need a positive boost, let these words guide you to a place of calm and serenity. Take a deep breath, relax, and let the holiday magic fill your heart. You are valued.

Soft spoken ASMR is used to provide listeners with comfort to ease symptoms of insomnia, anxiety, depression, and ptsd. ASMR with atmospheric sounds—like gentle whispering, soft taps, and calming nature noises works wonders for relaxation and anxiety relief. The soothing sounds and personal attention mimic a comforting, nurturing experience, while promoting mindfulness and focus that diverts attention from anxious thoughts. Physiologically, ASMR can lower heart rate and blood pressure, activating neural circuits linked to relaxation. This powerful combination creates a serene environment, helping individuals unwind and feel at peace. Listen with headphones for the best experience.

This channel is intended to provide you with a comfortable space to relax and fall asleep. I welcome all comments and suggestions for stories because this channel is meant for you, my darling. Having recently suffered from depression, I promise that I will do everything in my power to make this channel consistent and make our way through these wonderful classic stories.

Please reach out to me on my social channels anytime:

http://tomebytomeasmr.com

https://x.com/TomeByTomeASMR

https://www.instagram.com/tomebytomeasmr/

https://www.tiktok.com/@tomebytomeasmr

https://www.patreon.com/c/TomeByTomeASMR

Donations:

http://paypal.me/TomebyTome

https://venmo.com/u/PamBreshears

http://buymeacoffee.com/tomebytomeasmr

This video is intended for sleep. #sleepaid

As many of the larger channels noticed first, in November 2023, YouTube rolled out non-optional end-roll ads on all videos. Because this video is intended for you to relax and fall asleep, I’m hoping by adding this hashtag that YouTube becomes aware of the placement of ads on certain video types, like ASMR.

Video art and video animation are done by me using CapCut, Canva Pro, Movavi, and Motionleap tools.

  continue reading

541 епізодів

Alle Folgen

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник

Слухайте це шоу, досліджуючи
Відтворити