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Ep 008. My 2024 Rock Climbing Goal & Experiment with Fear (My Personal Debrief)
Manage episode 453637967 series 3608552
Вміст надано Allison Boyle. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Allison Boyle або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing.
Key Points Discussed:
- Why I chose this climbing goal in 2024
- The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you could use for any big goal you have)
- A behind-the-scenes look at my biggest fears and insecurities when it came to this climbing goal
- What I achieved this year in pursuit of this goal, what I'm most proud of, and what I still want to work on going forward
- The top 5 things that made the biggest impact on my growth in this goal
- My biggest takeaways and lessons learned from pursuing this climbing goal
Even if you are NOT a rock climber, you will really benefit from listening to this episode and learning more about my approach to setting big goals.
Where to learn more about Allison:
🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking.
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