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The Painful Mistake You're Making with Chronic Headaches
Manage episode 453862064 series 3608275
Вміст надано Dr Steven Resnick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Steven Resnick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of The Healthy Mind podcast, Dr. Steve Resnick explores the link between chronic headaches and emotional health, highlighting how these headaches often arise from emotional stress rather than just physical causes. Dr. Resnick emphasizes the importance of understanding personal history, childhood trauma, and behavioral patterns in diagnosing and treating chronic headaches. He explains that resolving chronic pain often requires shifting perceptions and addressing subconscious stress. Through patient stories, Dr. Resnick illustrates how emotional stressors and lifestyle choices can exacerbate chronic conditions.
Also in this episode:
The Mind-Body Connection: Chronic headaches are often linked to unresolved emotional trauma and stress rather than just physical issues.
Effective healing requires addressing emotional health, diet, exercise, and stress management, rather than relying solely on medication.
Uncovering and articulating subconscious stressors can be the first step toward healing and mitigating chronic pain.
Subscribe To The Healthy Mind Podcast With Dr. Steven Resnick:
Connect With Dr. Steven Resnick:17 епізодів
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