03: Candy, Cardio, and Creative Competitions

Take a Break with Nick and Megan

In this episode of Take a Break, Megan and Nick take a sweet trip down memory lane, discussing their favorite candies and debating the ultimate snack choices. From Werther's Originals and Laffy Taffy to blue raspberry everything, they dive into their guilty pleasures and nostalgic treats.

But it’s not all candy talk – Nick shares updates on his fitness journey, including his recent cardio efforts and creative workout hacks. Meanwhile, Megan recounts her victorious weekend at a sober beer Olympics, where she and her teammate brought home the gold without touching a drop of alcohol. Learn all about the quirky and competitive games they played, from flunky ball to relay races with pantyhose and slip-and-slides.

This episode is packed with fun conversations about food, fitness, and friendly competition, so grab a snack and get ready for a good time!

In This Episode, We Discuss:

• Favorite candy picks – From blue raspberry obsession to butterscotch classics, Megan and Nick reveal their all-time favorite sweets.

• Nick’s fitness updates – Cardio efforts, workout routines, and finding balance between indulgence and fitness goals.

• Sober beer Olympics – Megan’s experience competing in a creatively designed beer Olympics while staying sober, and how she and her teammate won gold.

• Creative competitions – Fun and unusual games like flunky ball, slip-and-slide relays, and musical beers, making for a highly competitive (and hilarious) weekend.

Key Moments:

• [00:03] Introduction – Megan and Nick kick off the episode with their signature banter.

• [01:10] Blue raspberry everything – Discussing Nick’s love for blue raspberry flavors in protein, slushies, and more.

• [06:00] Candy cravings – A deep dive into their favorite childhood and current candy choices.

• [14:00] Fitness and food balance – Nick talks about balancing indulgent eating habits with fitness routines and cardio efforts.

• [18:30] Sober beer Olympics recap – Megan’s experience winning a fun weekend competition without drinking, featuring unique games like flunky ball and slip-and-slide relays.

Follow Us:

Stay connected with us for more behind-the-scenes moments and updates on future episodes:

• Instagram: @fitdegree

• Website: fitdegree.com

Join the Conversation:

What’s your favorite candy, or have you ever competed in a unique competition like beer Olympics? Let us know by tagging us on Instagram @fitdegree or using the hashtag #TakeABreakPodcast.

Thanks for Listening!

If you enjoyed this episode, be sure to subscribe, leave a review, and share it with friends who love chatting about food, fitness, and fun competitions. Join us next week for more laughs and relatable moments with Megan and Nick!